Nutrition Breakdown

Trike Calories — Lowest to Highest

Browse calorie values for Trike menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

104 / 104 items resolved USDA database: 10 Estimated: 94

Lowest Calorie Items at Trike

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mochi Ball desserts $3.95 USDA 1 kcal
2 Thai Iced Coffee beverages USDA 1 kcal
3 Goose Island Root Beer beverages USDA 50 kcal
4 Fresh Ginger Ale beverages USDA 83 kcal
5 Soda beverages USDA 83 kcal
6 Thai Custard desserts $3.95 USDA 97 kcal
7 Spicy Udon Noodles noodle dishes USDA 131 kcal
8 Joe Tea beverages USDA 140 kcal
9 Thai Iced Tea beverages USDA 141 kcal
10 Trike Sashimi Combo Platter trike platters Estimated 170 kcal
11 Trike Super Combo Platter trike platters Estimated 170 kcal
12 Trike Sushi Combo Platter trike platters Estimated 170 kcal
13 4 Piece Tuna Avocado Salad salads Estimated 180 kcal
14 Cucumber Sesame Salad salads Estimated 180 kcal
15 Trike House Salad salads Estimated 180 kcal
16 Wakame Salad salads Estimated 180 kcal
17 Spicy Udon Noodles noodle dishes USDA 189 kcal
18 Miso Soup soups Estimated 220 kcal
19 Signature Beef Noodle Soup noodles in the bowl Estimated 220 kcal
20 Signature Tom Yum Soup soups Estimated 220 kcal
21 Signature Tom Yum Soup soups Estimated 220 kcal
22 Signature Tom Yum Soup soups Estimated 220 kcal
23 Garlic Fried Rice rice dishes Estimated 320 kcal
24 Garlic Fried Rice rice dishes Estimated 320 kcal
25 Garlic Fried Rice rice dishes Estimated 320 kcal
26 Seafood Noodles Soup Temp noodles in the bowl Estimated 370 kcal
27 10-12 Piece Calamari Honey Wasabi appetizers Estimated 390 kcal
28 5 Piece Crab Rangoon appetizers Estimated 390 kcal
29 5 Piece Gyoza appetizers Estimated 390 kcal
30 Agedashi Tofu appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad See Ewe Noodles

noodle dishes 520 kcal

Pad See Ewe Noodles

noodle dishes 520 kcal

Pad See Ewe Noodles

noodle dishes 520 kcal

Pad Thai Noodles

noodle dishes 520 kcal

Pad Thai Noodles

noodle dishes 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Trike Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Trike items have calorie data?
Trike currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Trike?
The lightest item currently tracked is Mochi Ball at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Trike calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Trike full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.