Nutrition Breakdown

Tribeca Bagels Calories — Lowest to Highest

Browse calorie values for Tribeca Bagels menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

1 kcal

Highest Item

860 kcal

204 / 204 items resolved USDA database: 26 Estimated: 178

Lowest Calorie Items at Tribeca Bagels

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee coffee and tea bar USDA 1 kcal
2 Flavored Coffee coffee and tea bar USDA 9 kcal
3 16.9 oz. Honest Tea beverages Estimated 10 kcal
4 20 oz. Vitamin Water beverages Estimated 10 kcal
5 32 oz. Vitamin Water beverages Estimated 10 kcal
6 Aquafina Bottled Water beverages Estimated 10 kcal
7 Evian Water beverages Estimated 10 kcal
8 Fiji Water beverages Estimated 10 kcal
9 Hot Cheese Steak Pepper and Onion Hero Special weekly specials Estimated 10 kcal
10 Perrier Water beverages Estimated 10 kcal
11 Poland Spring Water beverages Estimated 10 kcal
12 San Pellegrino Water beverages Estimated 10 kcal
13 Smart Water beverages Estimated 10 kcal
14 Side of Sausage sides USDA 20 kcal
15 Iced Tea coffee and tea bar USDA 21 kcal
16 Sanka coffee and tea bar USDA 27 kcal
17 Fresh Juice fresh squeezed juices and smoothies USDA 29 kcal
18 Starbucks Double Shot Energy and Coffee beverages Estimated 40 kcal
19 Iced Coffee coffee and tea bar USDA 43 kcal
20 Fresh Smoothie fresh squeezed juices and smoothies USDA 64 kcal
21 Home Potatoes sides USDA 81 kcal
22 Coleslaw deli case delights USDA 117 kcal
23 Tea coffee and tea bar USDA 117 kcal
24 Any 2 Slices and a Free Can of Soda Lunch Special lunch specials USDA 139 kcal
25 Blended Iced Coffee coffee and tea bar Estimated 150 kcal
26 Beef Gyro Platter new tribeca specials Estimated 170 kcal
27 Falafel Platter everything in a pita Estimated 170 kcal
28 French Fries sides USDA 179 kcal
29 1 Liter Soda beverages Estimated 180 kcal
30 2 Liter Soda beverages Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 178

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Parmigiani Panini

paninis 860 kcal

Grilled Chicken Panini

paninis 860 kcal

Cuban Panini

paninis 780 kcal

Tuna Melt Panini

paninis 780 kcal

20" Traditional Cheese Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tribeca Bagels Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tribeca Bagels items have calorie data?
Tribeca Bagels currently has calorie values for 204 of 204 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tribeca Bagels?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tribeca Bagels calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 178 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tribeca Bagels full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.