Nutrition Breakdown
Tremont Diner Calories — Lowest to Highest
Browse calorie values for Tremont Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Tremont Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea or Iced Coffee | beverages | USDA | 1 kcal |
| 2 | Espresso | beverages | USDA | 9 kcal |
| 3 | Chopped Sirloin Steak | from the broiler | Estimated | 10 kcal |
| 4 | Herbal Tea | beverages | Estimated | 10 kcal |
| 5 | Lo-Cal Chopped Steak | specialty healthy entrees | Estimated | 10 kcal |
| 6 | Ny Extra Cut Sirloin Steak | from the broiler | Estimated | 10 kcal |
| 7 | Philly Cheese Steak Deluxe | specialty sandwiches | Estimated | 10 kcal |
| 8 | Roumanian Steak | from the broiler | Estimated | 10 kcal |
| 9 | Sirloin Steak Tips | saute's | Estimated | 10 kcal |
| 10 | Two Eggs with Roumanian Steak | farm fresh eggs | Estimated | 10 kcal |
| 11 | Two Eggs with Virginia Ham Steak | farm fresh eggs | Estimated | 10 kcal |
| 12 | Virginia Ham Steak | from the broiler | Estimated | 10 kcal |
| 13 | Coffee, Tea or Sanka | beverages | Estimated | 25 kcal |
| 14 | Cappuccino | beverages | USDA | 27 kcal |
| 15 | Iced Cappuccino | beverages | USDA | 27 kcal |
| 16 | Club Soda | beverages | USDA | 41 kcal |
| 17 | Pepsi | beverages | USDA | 45 kcal |
| 18 | Milk | beverages | USDA | 55 kcal |
| 19 | 7 Up | beverages | USDA | 65 kcal |
| 20 | Camper | kids | USDA | 65 kcal |
| 21 | Mr Fix It | kids | USDA | 65 kcal |
| 22 | Orange Slice or Ginger Ale | beverages | USDA | 83 kcal |
| 23 | Canadian Bacon | side orders. | USDA | 89 kcal |
| 24 | Chocolate Milk | beverages | USDA | 96 kcal |
| 25 | Runner | kids | USDA | 100 kcal |
| 26 | Ham, Bacon or Sausage | side orders. | USDA | 117 kcal |
| 27 | Belgian Waffle Topped with Fruit Preserves | belgian waffles | Estimated | 140 kcal |
| 28 | Grapefruit | juices and fruits | Estimated | 140 kcal |
| 29 | Half Grapefruit | juices and fruits | Estimated | 140 kcal |
| 30 | Fisherman | kids | USDA | 157 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Bagel
Bacon Pizza Burger
Pizza Burger
Bacon Burger
Bacon Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tremont Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tremont Diner items have calorie data?
What is the lowest-calorie item at Tremont Diner?
Are Tremont Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.