Nutrition Breakdown

Tredici Italian Market Calories — Lowest to Highest

Browse calorie values for Tredici Italian Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

24 kcal

Highest Item

800 kcal

59 / 59 items resolved USDA database: 20 Estimated: 39

Lowest Calorie Items at Tredici Italian Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mikey Likes It wraps USDA 24 kcal
2 Veggie Wrap wraps USDA 57 kcal
3 Southwest Wrap wraps USDA 122 kcal
4 Super Italian crowd favorites USDA 123 kcal
5 Mediterranean Chicken wraps USDA 158 kcal
6 Traditional Caesar wraps USDA 170 kcal
7 Chicken And Eggplant Parm Combo parmigiana specials USDA 183 kcal
8 The Turkey Caprese crowd favorites USDA 183 kcal
9 The Rocco crowd favorites USDA 194 kcal
10 Meatball Parm parmigiana specials USDA 197 kcal
11 Honey Wrap wraps USDA 203 kcal
12 Honey Turkey Special crowd favorites USDA 204 kcal
13 Buffalo Chicken wraps USDA 231 kcal
14 Super Club crowd favorites USDA 243 kcal
15 Turkey Club crowd favorites USDA 243 kcal
16 Tredici Combo salads Estimated 332 kcal
17 1. Prosciutto Or Soppressata our original 13 specialty sandwiches Estimated 390 kcal
18 10. Italian Combination our original 13 specialty sandwiches Estimated 390 kcal
19 10. Italian Combination our original 13 specialty sandwiches Estimated 390 kcal
20 11. Turkey our original 13 specialty sandwiches Estimated 390 kcal
21 12. Nutella And Bananas On A Croissant our original 13 specialty sandwiches Estimated 390 kcal
22 13. Prosciutto our original 13 specialty sandwiches Estimated 390 kcal
23 2. Prosciutto our original 13 specialty sandwiches Estimated 390 kcal
24 3. Soppressata Or Prosciutto our original 13 specialty sandwiches Estimated 390 kcal
25 4. Goat Cheese Or Ricotta Salata our original 13 specialty sandwiches Estimated 390 kcal
26 4. Goat Cheese Or Ricotta Salata our original 13 specialty sandwiches Estimated 390 kcal
27 5. Fresh Mozzarella our original 13 specialty sandwiches Estimated 390 kcal
28 5. Fresh Mozzarella our original 13 specialty sandwiches Estimated 390 kcal
29 6. Grilled Marinated Eggplant our original 13 specialty sandwiches Estimated 390 kcal
30 8. Ham Or Capicola our original 13 specialty sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Roasted Pepper Caprese

crowd favorites 800 kcal

The PLT

crowd favorites 667 kcal

Tredici Caesar

wraps 542 kcal

Roast Beef Caesar

crowd favorites 533 kcal

Tredici Italian

crowd favorites 500 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
W

Winebar

italian
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tredici Italian Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tredici Italian Market items have calorie data?
Tredici Italian Market currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tredici Italian Market?
The lightest item currently tracked is Mikey Likes It at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tredici Italian Market calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tredici Italian Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.