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Nutrition Breakdown

Traxx Lounge & grill Calories — Lowest to Highest

Browse calorie values for Traxx Lounge & grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

10 kcal

Highest Item

420 kcal

49 / 49 items resolved USDA database: 18 Estimated: 31

Lowest Calorie Items at Traxx Lounge & grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gone Country Fried Steak entrees Estimated 10 kcal
2 T-Bone Steak Dinner entrees Estimated 10 kcal
3 Naked jumbo wings USDA 71 kcal
4 Steak Salad salads Estimated 95 kcal
5 Chicken Parmesan Sandwich sandwiches USDA 141 kcal
6 Old Bay jumbo wings USDA 143 kcal
7 Triple Decker Club sandwiches USDA 151 kcal
8 Chicken Sandwich sandwiches USDA 155 kcal
9 Fried Shrimp Platter entrees Estimated 170 kcal
10 Steak, Chicken or Shrimp fajita pitas USDA 178 kcal
11 Chef Salad salads Estimated 180 kcal
12 House Salad salads Estimated 180 kcal
13 Traxx Cheese Steak sandwiches USDA 183 kcal
14 Honey Mustard jumbo wings USDA 200 kcal
15 Teriyaki jumbo wings USDA 200 kcal
16 Ultimate Fish Sandwich sandwiches USDA 217 kcal
17 Traxx Jager jumbo wings USDA 234 kcal
18 Bourbon Glaze jumbo wings USDA 235 kcal
19 Italian jumbo wings USDA 259 kcal
20 Fish Tacos entrees Estimated 280 kcal
21 Chicken Tender Platter entrees Estimated 300 kcal
22 Honey jumbo wings USDA 304 kcal
23 Chicken Salad salads Estimated 305 kcal
24 Gone Country Sandwich sandwiches USDA 306 kcal
25 Garlic Parmesan jumbo wings USDA 343 kcal
26 Grilled Cheese sandwiches USDA 343 kcal
27 BBQ jumbo wings USDA 378 kcal
28 Bacon Mac N Cheese Bites appetizers Estimated 390 kcal
29 CHX Spring Rolls appetizers Estimated 390 kcal
30 Fettuccine Alfredo entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Loaded Waffle Fries

appetizers 420 kcal

Bacon Mac N Cheese Bites

appetizers 390 kcal

CHX Spring Rolls

appetizers 390 kcal

Fettuccine Alfredo

entrees 390 kcal

Fiesta

burgers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Traxx Lounge & grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Traxx Lounge & grill items have calorie data?
Traxx Lounge & grill currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Traxx Lounge & grill?
The lightest item currently tracked is Gone Country Fried Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Traxx Lounge & grill calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Traxx Lounge & grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.