Nutrition Breakdown

Trattoria Calories — Lowest to Highest

Browse calorie values for Trattoria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

18 kcal

Highest Item

867 kcal

36 / 36 items resolved USDA database: 36 Estimated: 0

Lowest Calorie Items at Trattoria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Zucchini Sticks appetizers USDA 18 kcal
2 Jalapeno Toppers appetizers USDA 26 kcal
3 Mixed Greens salads USDA 29 kcal
4 Roasted Vegetable wraps USDA 32 kcal
5 Chicken with Pasta Soup, Pasta Fagioli or Zuppa De Giorno appetizers USDA 49 kcal
6 Buffalo Chicken wraps USDA 63 kcal
7 Antipasto salads USDA 83 kcal
8 Mussels, Clams or Calamari Marinara appetizers USDA 86 kcal
9 Shrimp Cocktail appetizers USDA 99 kcal
10 Eggplant Wrap wraps USDA 117 kcal
11 Fresh Mozzarella Salad with Tomato and Basil salads USDA 139 kcal
12 Bruschetta appetizers USDA 171 kcal
13 Roasted Vegetables paninis USDA 177 kcal
14 French Fries appetizers USDA 179 kcal
15 Caesar Salad salads USDA 189 kcal
16 Panini De Parma paninis USDA 200 kcal
17 Tuna Salad wraps USDA 210 kcal
18 Mozzarella Sticks appetizers USDA 217 kcal
19 Fried Calamari appetizers USDA 234 kcal
20 Mixed Greens with Fried Calamari salads USDA 234 kcal
21 Angelo's Arugula Salad salads USDA 254 kcal
22 Sauteed Spinach, Broccoli or Mushrooms appetizers USDA 265 kcal
23 Cheese Steak wraps USDA 268 kcal
24 Turkey Club wraps USDA 282 kcal
25 Broccoli Rabe with Hot or Sweet Sausage appetizers USDA 286 kcal
26 Prosciutto wraps USDA 286 kcal
27 Stuffed Sauteed Mushrooms appetizers USDA 288 kcal
28 Chicken Caesar wraps USDA 303 kcal
29 Buffalo Wings appetizers USDA 312 kcal
30 Chicken Fingers appetizers USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seafood Salad

salads 867 kcal

Panini Caprese

paninis 800 kcal

Onion Rings

appetizers 500 kcal

Side Meatball or Sausage

appetizers 468 kcal

Panini Ala Italia

paninis 418 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Trattoria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Trattoria items have calorie data?
Trattoria currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Trattoria?
The lightest item currently tracked is Zucchini Sticks at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Trattoria calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Trattoria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.