Nutrition Breakdown
Trattoria Il Panino Calories — Lowest to Highest
Browse calorie values for Trattoria Il Panino menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
440 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Trattoria Il Panino
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 6 Bottles of Water | beverages | Estimated | 10 kcal |
| 2 | Dasani Bottled Water (16.9oz.) | beverages | Estimated | 10 kcal |
| 3 | 6 Cans of Ginger Ale | beverages | USDA | 34 kcal |
| 4 | 6 Cans of Coke | beverages | USDA | 57 kcal |
| 5 | Eco-Friendly Large Catering Tongs | beverages | USDA | 89 kcal |
| 6 | Chef's Salad | salads | Estimated | 180 kcal |
| 7 | Extra Salad Dressing on the Side | extras | Estimated | 180 kcal |
| 8 | Greek Salad | salads | Estimated | 180 kcal |
| 9 | Eco-Friendly Plates | beverages | USDA | 189 kcal |
| 10 | Eco-Friendly Utensils | beverages | USDA | 189 kcal |
| 11 | Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 12 | Chafing Dish Set-Up | beverages | USDA | 250 kcal |
| 13 | Eco-Friendly Plates and Utensil Kit | beverages | USDA | 282 kcal |
| 14 | 12 Cans of Coke | beverages | Estimated | 390 kcal |
| 15 | 12 Cans of Diet Coke | beverages | Estimated | 390 kcal |
| 16 | 6 + 6 (6 cans of Coke and 6 cans of Diet Coke) | beverages | Estimated | 390 kcal |
| 17 | 6 Cans of Diet Coke | beverages | Estimated | 390 kcal |
| 18 | Add Artichoke to a Calzone | extras | Estimated | 390 kcal |
| 19 | Canada Dry Ginger Ale (12oz. Cans) | beverages | Estimated | 390 kcal |
| 20 | Coke (12oz. Cans) | beverages | Estimated | 390 kcal |
| 21 | Combination Calzone | calzones | Estimated | 390 kcal |
| 22 | Diet Coke (12oz. Cans) | beverages | Estimated | 390 kcal |
| 23 | Eggplant Parmesan | pastas | Estimated | 390 kcal |
| 24 | Formaggio Calzone | calzones | Estimated | 390 kcal |
| 25 | Funghi Calzone | calzones | Estimated | 390 kcal |
| 26 | Genavese | pastas | Estimated | 390 kcal |
| 27 | Insalata Caprese | salads | Estimated | 390 kcal |
| 28 | Insalata Giardino | salads | Estimated | 390 kcal |
| 29 | Insalata Romana | salads | Estimated | 390 kcal |
| 30 | Insalata di Tonno | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
4 Stagioni Pizza (16")
Al Funghi Pizza (16")
Carciofi Pizza (16")
Extra Pizza Toppings
Margherita Pizza (16")
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Trattoria Il Panino Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Trattoria Il Panino items have calorie data?
What is the lowest-calorie item at Trattoria Il Panino?
Are Trattoria Il Panino calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.