Nutrition Breakdown

Transit Cafe at the Presidio Calories — Lowest to Highest

Browse calorie values for Transit Cafe at the Presidio menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

241 kcal

Lowest Item

10 kcal

Highest Item

452 kcal

44 / 44 items resolved USDA database: 19 Estimated: 25

Lowest Calorie Items at Transit Cafe at the Presidio

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water bottled drinks Estimated 10 kcal
2 Hot Tea coffee drinks Estimated 10 kcal
3 Pellegrino Sparkling Water bottled drinks Estimated 10 kcal
4 Croissant breakfast pastry USDA 19 kcal
5 Trajarinho, Albariño Blend wine USDA 32 kcal
6 Mionetto Prosecco Docg wine USDA 33 kcal
7 Coffee coffee drinks Estimated 40 kcal
8 Mediterranean salads USDA 45 kcal
9 Bridgeport Kingpin Amber Rye beer $4.50 USDA 56 kcal
10 Lemonade bottled drinks USDA 71 kcal
11 Benziger Cabernet Sauv wine USDA 83 kcal
12 Raymond Chardonnay wine USDA 84 kcal
13 Iced Tea bottled drinks Estimated 135 kcal
14 Whole Fruit misc Estimated 140 kcal
15 Saigon Chicken salads USDA 164 kcal
16 Trumer Pilsner beer $4.50 USDA 167 kcal
17 Latte coffee drinks Estimated 170 kcal
18 Assorted Soda bottled drinks Estimated 180 kcal
19 Cookies sweets Estimated 240 kcal
20 Big Daddy IPA beer $4.50 USDA 243 kcal
21 Odwalla Juices (Assorted) bottled drinks Estimated 260 kcal
22 Delas Cote Du Rhone wine USDA 263 kcal
23 Grilled Vegetables sandwiches USDA 273 kcal
24 Turkey & Swiss sandwiches USDA 273 kcal
25 Salami & Provolone sandwiches USDA 293 kcal
26 Tuna Salad sandwiches USDA 293 kcal
27 Brownies sweets Estimated 360 kcal
28 Pasta Salad misc Estimated 370 kcal
29 Muffin breakfast pastry USDA 374 kcal
30 Scone breakfast pastry USDA 382 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cinnamon Breakfast Bun

breakfast pastry 452 kcal

Americano

coffee drinks 390 kcal

Assorted Chips, Pretzels, Etc.

misc 390 kcal

Caesar

salads 390 kcal

Cappuccino

coffee drinks 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Transit Cafe at the Presidio Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Transit Cafe at the Presidio items have calorie data?
Transit Cafe at the Presidio currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Transit Cafe at the Presidio?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Transit Cafe at the Presidio calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Transit Cafe at the Presidio full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.