Nutrition Breakdown

Trang Viet Cuisine Calories — Lowest to Highest

Browse calorie values for Trang Viet Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

10 kcal

Highest Item

525 kcal

157 / 157 items resolved USDA database: 20 Estimated: 137

Lowest Calorie Items at Trang Viet Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Buns (2) appetizers Estimated 10 kcal
2 Steamed Fish seafood Estimated 10 kcal
3 Steamed Shrimp with Lime, Garlic, and Mushrooms seafood Estimated 10 kcal
4 Vegetarian Steamed Buns (2) vegetarian selections - appetizers Estimated 10 kcal
5 Veggie Beef Over Water Cress vegetarian selections - entrees Estimated 10 kcal
6 Veggie Black Pepper Steak vegetarian selections - entrees Estimated 10 kcal
7 Watercress Salad vegetarian selections - salads Estimated 90 kcal
8 Beef Noodle Stir-Fry beef USDA 92 kcal
9 Chicken Noodle Stir-Fry chicken USDA 92 kcal
10 Pork Noodle Stir-Fry pork USDA 92 kcal
11 Beef with Mixed Vegetables beef USDA 102 kcal
12 Beef with Lemon Grass beef USDA 133 kcal
13 Beef with Special House Sauce beef USDA 142 kcal
14 Lemon Grass Chicken chicken USDA 142 kcal
15 Chicken Fried Rice chicken USDA 145 kcal
16 Grilled Beef beef USDA 146 kcal
17 Curry Chicken chicken USDA 156 kcal
18 Four Seasons Platter (8) appetizers Estimated 170 kcal
19 Vegetarian Four Seasons Platter vegetarian selections - appetizers Estimated 170 kcal
20 Chicken with Mixed Vegetables chicken USDA 173 kcal
21 Bean Thread Salad salads Estimated 180 kcal
22 Cabbage Salad vegetarian selections - salads Estimated 180 kcal
23 Cucumber Salad vegetarian selections - salads Estimated 180 kcal
24 Cucumber Salad vegetarian selections - entrees Estimated 180 kcal
25 Ground Pork Salad salads Estimated 180 kcal
26 Papaya Salad salads Estimated 180 kcal
27 Papaya Salad vegetarian selections - salads Estimated 180 kcal
28 Pomelo Salad salads Estimated 180 kcal
29 Roast Pork and Cucumber Salad salads Estimated 180 kcal
30 Seafood Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 137

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Happy Pan Cake

house specialties 525 kcal

Vegetarian Happy Pan Cake

vegetarian selections - entrees 525 kcal

Central Vietnamese Noodles

vegetarian selections - entrees 520 kcal

Vegan Lemongrass Noodles

vegetarian selections - entrees 520 kcal

Pho-Super Special (Pho Dac Biet)

soups 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Trang Viet Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Trang Viet Cuisine items have calorie data?
Trang Viet Cuisine currently has calorie values for 157 of 157 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Trang Viet Cuisine?
The lightest item currently tracked is Steamed Buns (2) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Trang Viet Cuisine calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 137 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Trang Viet Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.