Nutrition Breakdown

Trams Kitchen Calories — Lowest to Highest

Browse calorie values for Trams Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

24 kcal

Highest Item

884 kcal

51 / 51 items resolved USDA database: 27 Estimated: 24

Lowest Calorie Items at Trams Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tahi Tea with Milk/Ice/Iced & Milk beverages USDA 24 kcal
2 Special Coffee beverages USDA 31 kcal
3 Vegetable main menu USDA 32 kcal
4 Pops, Cola, Sprite, Etc beverages USDA 40 kcal
5 Shrimp main menu USDA 47 kcal
6 Vegetrain Soup a Combination (For 2) vegetarian delights USDA 58 kcal
7 Lychee, Logan beverages USDA 66 kcal
8 Vegetarian Soup vegetarian delights USDA 77 kcal
9 Curry vermicelli USDA 100 kcal
10 Vegetarian Spring Roll Min 2 vegetarian delights USDA 119 kcal
11 Style Rice Crepe Pancake with Shrimp special USDA 123 kcal
12 Curry vermicelli USDA 129 kcal
13 Rice, Slit Rice, Vermicelli vegetarian delights USDA 148 kcal
14 Vegetarian Mixed Vegies vegetarian delights USDA 167 kcal
15 Style Rice Crepe Pancake special USDA 181 kcal
16 Egg Noodle main menu USDA 185 kcal
17 Rice Noodle or Egg Noodle Fried vegetarian delights USDA 185 kcal
18 Meat main menu USDA 188 kcal
19 "Sate" Soup soup noodle & pho Estimated 220 kcal
20 "Sate" Soup Mixed & Shrimp soup noodle & pho Estimated 220 kcal
21 Pho Hanoi Soup soup noodle & pho Estimated 220 kcal
22 Pho Hanoi Soup soup noodle & pho Estimated 220 kcal
23 Saigon Soup soup noodle & pho Estimated 220 kcal
24 Saigon Soup Shrimp soup noodle & pho Estimated 220 kcal
25 Wonton Soup or Mixed Wonton Soup soup noodle & pho Estimated 220 kcal
26 Wonton Soup or Mixed Wonton Soup soup noodle & pho Estimated 220 kcal
27 Vermicelli vermicelli Estimated 260 kcal
28 Vermicelli vermicelli Estimated 260 kcal
29 Vermicelli vermicelli Estimated 260 kcal
30 Vermicelli vermicelli USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Special Cake

deserts 884 kcal

Eggrolls

appetizers 390 kcal

Fresh Spring Rolls

appetizers 390 kcal

Fried Wonton

appetizers 390 kcal

Mixed Vegies

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Trams Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Trams Kitchen items have calorie data?
Trams Kitchen currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Trams Kitchen?
The lightest item currently tracked is Tahi Tea with Milk/Ice/Iced & Milk at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Trams Kitchen calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Trams Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.