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Nutrition Breakdown

Tramontana's Italian Grille Calories — Lowest to Highest

Browse calorie values for Tramontana's Italian Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

5 kcal

Highest Item

714 kcal

71 / 71 items resolved USDA database: 20 Estimated: 51

Lowest Calorie Items at Tramontana's Italian Grille

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffe or Tea (Regualr or Decafe) beverges USDA 5 kcal
2 Asparagus sides USDA 18 kcal
3 Sierra Mist beverges USDA 32 kcal
4 Vegetable of the day sides USDA 32 kcal
5 Lemonade or Iced Tea beverges USDA 34 kcal
6 Kristen's Primavera pie pizza USDA 41 kcal
7 Pepsi beverges USDA 45 kcal
8 Mountain Dew beverges USDA 46 kcal
9 San Pellegrino - Large Bottle beverges USDA 71 kcal
10 Sal's Favoite pizza USDA 159 kcal
11 Potato of the day sides USDA 171 kcal
12 Caesar Salad Large or Small insalate Estimated 180 kcal
13 House Salad Large or Small insalate Estimated 180 kcal
14 No cups in our kitchen. You get a whole bowl of these delicious soups. zuppe Estimated 220 kcal
15 Soup of the Day zuppe Estimated 220 kcal
16 Nana's spicial pizza USDA 247 kcal
17 Pro's Choice pizza USDA 252 kcal
18 Diet Pepsi beverges USDA 272 kcal
19 Rosted Garlic Soup zuppe Estimated 275 kcal
20 Cannoli dolce USDA 328 kcal
21 Pasta sides USDA 340 kcal
22 Cheesecake dolce USDA 381 kcal
23 Dr. Pepper beverges USDA 388 kcal
24 Antipasto Mediterraneo antipasti Estimated 390 kcal
25 Baked Ziti al forne Estimated 390 kcal
26 Bruschetta antipasti Estimated 390 kcal
27 Chiken Marsala carne Estimated 390 kcal
28 Cioppino del mare Estimated 390 kcal
29 Denise's Margherita Pie pizza Estimated 390 kcal
30 Diane's Mama Duke pie pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chef's Choice

dolce 714 kcal

Pasta Marinara or Aglio Olio

pasta 560 kcal

Jared's Sausage, Peppers and Onion

carne 488 kcal

Chicken Breast

meats 430 kcal

Chicken Cacciatore

carne 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tramontana's Italian Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tramontana's Italian Grille items have calorie data?
Tramontana's Italian Grille currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tramontana's Italian Grille?
The lightest item currently tracked is Coffe or Tea (Regualr or Decafe) at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tramontana's Italian Grille calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tramontana's Italian Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.