Nutrition Breakdown

Tradiciones Latinas Calories — Lowest to Highest

Browse calorie values for Tradiciones Latinas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

187 / 187 items resolved USDA database: 28 Estimated: 159

Lowest Calorie Items at Tradiciones Latinas

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bistec Salteado viernes Estimated 10 kcal
2 Coconut Water hot & cold drinks Estimated 10 kcal
3 Steak, Onion, Garlic, Tomato burritos $5 Estimated 10 kcal
4 Vegetales domingo USDA 32 kcal
5 Albondigas domingo USDA 33 kcal
6 Coffee hot & cold drinks Estimated 40 kcal
7 Spaguety domingo USDA 51 kcal
8 Sopa De Pollo sabado. USDA 55 kcal
9 Sopa De Pollo domingo USDA 55 kcal
10 Sopa De Pollo viernes USDA 55 kcal
11 Pollo Guisado domingo USDA 84 kcal
12 Polo Guisado viernes USDA 84 kcal
13 Carne Molida Guisada sabado. USDA 88 kcal
14 Sopa De Pescado viernes USDA 95 kcal
15 Mondongo sabado. USDA 109 kcal
16 Mondongo domingo USDA 109 kcal
17 Bolas De Papa Rellena De Pollo camida para fiesta USDA 120 kcal
18 Patita Guisada sabado. USDA 136 kcal
19 Bistec Salteado sabado. USDA 145 kcal
20 Bistec Salteado domingo USDA 145 kcal
21 Country Club Soda hot & cold drinks Estimated 180 kcal
22 Elbow Salad ensaladas Estimated 180 kcal
23 Ensalada De Macaroni ensaladas Estimated 180 kcal
24 Ensalada De Papas ensaladas Estimated 180 kcal
25 Ensalada De Pechuga De Pollo ensaladas Estimated 180 kcal
26 Ensalada De Pollo ensaladas Estimated 180 kcal
27 Ensalada Verde ensaladas Estimated 180 kcal
28 Ensalada Verde Con Huevo Y Queso ensaladas Estimated 180 kcal
29 Pernil sabado. USDA 181 kcal
30 Pernil domingo USDA 181 kcal
Nutrition sync is temporarily paused Missing official items: 159

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

lunch special combo 640 kcal

7. Pollo Guisado

combos special 488 kcal

Roast Pork Sandwich

sandwiches 470 kcal

Sandwich Cubano

sandwiches 470 kcal

Sandwich De Bistec

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tradiciones Latinas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tradiciones Latinas items have calorie data?

Tradiciones Latinas currently has calorie values for 187 of 187 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tradiciones Latinas?

The lightest item currently tracked is Bistec Salteado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tradiciones Latinas calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 159 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Tradiciones Latinas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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