Nutrition Breakdown
Tradiciones Latinas Calories — Lowest to Highest
Browse calorie values for Tradiciones Latinas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Tradiciones Latinas
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bistec Salteado | viernes | Estimated | 10 kcal |
| 2 | Coconut Water | hot & cold drinks | Estimated | 10 kcal |
| 3 | Steak, Onion, Garlic, Tomato | burritos $5 | Estimated | 10 kcal |
| 4 | Vegetales | domingo | USDA | 32 kcal |
| 5 | Albondigas | domingo | USDA | 33 kcal |
| 6 | Coffee | hot & cold drinks | Estimated | 40 kcal |
| 7 | Spaguety | domingo | USDA | 51 kcal |
| 8 | Sopa De Pollo | sabado. | USDA | 55 kcal |
| 9 | Sopa De Pollo | domingo | USDA | 55 kcal |
| 10 | Sopa De Pollo | viernes | USDA | 55 kcal |
| 11 | Pollo Guisado | domingo | USDA | 84 kcal |
| 12 | Polo Guisado | viernes | USDA | 84 kcal |
| 13 | Carne Molida Guisada | sabado. | USDA | 88 kcal |
| 14 | Sopa De Pescado | viernes | USDA | 95 kcal |
| 15 | Mondongo | sabado. | USDA | 109 kcal |
| 16 | Mondongo | domingo | USDA | 109 kcal |
| 17 | Bolas De Papa Rellena De Pollo | camida para fiesta | USDA | 120 kcal |
| 18 | Patita Guisada | sabado. | USDA | 136 kcal |
| 19 | Bistec Salteado | sabado. | USDA | 145 kcal |
| 20 | Bistec Salteado | domingo | USDA | 145 kcal |
| 21 | Country Club Soda | hot & cold drinks | Estimated | 180 kcal |
| 22 | Elbow Salad | ensaladas | Estimated | 180 kcal |
| 23 | Ensalada De Macaroni | ensaladas | Estimated | 180 kcal |
| 24 | Ensalada De Papas | ensaladas | Estimated | 180 kcal |
| 25 | Ensalada De Pechuga De Pollo | ensaladas | Estimated | 180 kcal |
| 26 | Ensalada De Pollo | ensaladas | Estimated | 180 kcal |
| 27 | Ensalada Verde | ensaladas | Estimated | 180 kcal |
| 28 | Ensalada Verde Con Huevo Y Queso | ensaladas | Estimated | 180 kcal |
| 29 | Pernil | sabado. | USDA | 181 kcal |
| 30 | Pernil | domingo | USDA | 181 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito
7. Pollo Guisado
Roast Pork Sandwich
Sandwich Cubano
Sandwich De Bistec
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tradiciones Latinas Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tradiciones Latinas items have calorie data?
What is the lowest-calorie item at Tradiciones Latinas?
Are Tradiciones Latinas calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.