Nutrition Breakdown
Trader Vic's - The Palms of Destin Resort Calories — Lowest to Highest
Browse calorie values for Trader Vic's - The Palms of Destin Resort menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Trader Vic's - The Palms of Destin Resort
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Fillet of Beef with Bell Peppers, Water Chestnuts, Bok Choy and Scallions | pake and wok dishes | Estimated | 10 kcal |
| 2 | Peppercorn Seared 'Dry Aged' Prime New York Steak with Crispy Fingerling Potatoes | entrees | Estimated | 10 kcal |
| 3 | Rib Eye Steak Served with Panko Onion Rings and Compound Butter | from our wood fired oven | Estimated | 10 kcal |
| 4 | Steamed Alaskan Halibut with Ginger, Shiitakes, Red Peppers and Bok Choy | entrees | Estimated | 10 kcal |
| 5 | Bongo Bongo Soup, Cream of Spinach and Oysters | bar menu | USDA | 29 kcal |
| 6 | Ginger Beef with Bell Peppers, Water Chestnuts, Bok Choy | bar menu | USDA | 35 kcal |
| 7 | Trader Vic's Salad with Hearts of Palm | bar menu | USDA | 35 kcal |
| 8 | Coffee Diablo | after dinner drinks | Estimated | 40 kcal |
| 9 | Coffee Grog | after dinner drinks | Estimated | 40 kcal |
| 10 | Tahitian Coffee Creme Brulee | at the end | Estimated | 40 kcal |
| 11 | Trader Vic's Caesar Salad | bar menu | USDA | 86 kcal |
| 12 | Kung Pao Chicken in a Spicy Sauce with Cashews | bar menu | USDA | 129 kcal |
| 13 | Singapore Noodles with Bay Shrimp, Chicken and Pork | bar menu | USDA | 131 kcal |
| 14 | Tropical Fruit Sorbet Trio | at the end | Estimated | 140 kcal |
| 15 | 'Dry Aged' Prime New York Steak and Artichoke Bottom with Creamed Spinach | from our wood fired oven | Estimated | 165 kcal |
| 16 | Cosmo Salad with Artichokes, Celery and Mushrooms in Dijon Mustard Dressing | starters | Estimated | 180 kcal |
| 17 | Grilled Sea Scallop Salad with Thai Chili Sauce and Creme Fraiche | starters | Estimated | 180 kcal |
| 18 | Trader Vic's Caesar Salad with Shaved Grana Parmesan and Croutons | starters | Estimated | 180 kcal |
| 19 | Trader Vic's Salad with Hearts of Palm and Javanese Dressing | starters | Estimated | 180 kcal |
| 20 | Won Ton Soup with cha Siu Pork, Snow Peas and Black Mushrooms | starters | Estimated | 220 kcal |
| 21 | Trader Vic's Beef Burger with French Fries | bar menu | USDA | 280 kcal |
| 22 | Grilled Chicken Sandwich with French Fries | bar menu | USDA | 281 kcal |
| 23 | Banana Fritters with Vanilla Ice Cream and Dark Rum Syrup | at the end | Estimated | 290 kcal |
| 24 | Rum Ice Cream with Paraline Sauce | at the end | Estimated | 290 kcal |
| 25 | Dungeness Crab Cakes with a Red Pepper Vinaigrette and Frisee Salad | starters | Estimated | 300 kcal |
| 26 | Won Ton Soup with Cha Siu Pork and Black Mushrooms | bar menu | USDA | 304 kcal |
| 27 | Broiled Maine Lobster Served with Drawn Butter Market Price | entrees | Estimated | 320 kcal |
| 28 | Dungeness Crab Rangoon with Cream Cheese in a Crispy Wonton | tidbits and pupus | Estimated | 320 kcal |
| 29 | Filet of Alaskan Halibut with Soy - Wasabi Beurre Blanc and Lemongrass Rice Cakes | from our wood fired oven | Estimated | 353 kcal |
| 30 | Pink Cloud | after dinner drinks | USDA | 371 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pake Noodles
Veal Porterhouse with Morel Mushroom Sauce, Pake Noodles and Asparagus
Singapore Noodles with Chicken, Cha Siu Pork, Shrimp
Chicken
Chicken Chow Mein on a Bed of Crisp Pake Noodle
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Trader Vic's - The Palms of Destin Resort Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Trader Vic's - The Palms of Destin Resort items have calorie data?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.