Nutrition Breakdown

Trader Vic's - Dallas Calories — Lowest to Highest

Browse calorie values for Trader Vic's - Dallas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

74 / 74 items resolved USDA database: 20 Estimated: 54

Lowest Calorie Items at Trader Vic's - Dallas

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ginger Fillet of Beef with Bell Peppers, Water Chestnuts, Bok Choy and Scallions pake and wok dishes Estimated 10 kcal
2 Peppercorn Seared 'Dry Aged' Prime New York Steak with Crispy Fingerling Potatoes entrees Estimated 10 kcal
3 Rib Eye Steak Served with Panko Onion Rings and Compound Butter from our wood fired oven Estimated 10 kcal
4 Steamed Alaskan Halibut with Ginger, Shiitakes, Red Peppers and Bok Choy entrees Estimated 10 kcal
5 Bongo Bongo Soup, Cream of Spinach and Oysters bar menu USDA 29 kcal
6 Ginger Beef with Bell Peppers, Water Chestnuts, Bok Choy bar menu USDA 35 kcal
7 Trader Vic's Salad with Hearts of Palm bar menu USDA 35 kcal
8 Tahitian Coffee Creme Brulee at the end Estimated 40 kcal
9 Tropical Fruit Sorbet Trio at the end USDA 46 kcal
10 Trader Vic's Caesar Salad bar menu USDA 86 kcal
11 Kung Pao Chicken in a Spicy Sauce with Cashews bar menu USDA 129 kcal
12 Singapore Noodles with Bay Shrimp, Chicken and Pork bar menu USDA 131 kcal
13 Trader Vic's Hot Buttered Rum after dinner drinks USDA 160 kcal
14 'Dry Aged' Prime New York Steak and Artichoke Bottom with Creamed Spinach from our wood fired oven Estimated 165 kcal
15 Cosmo Salad with Artichokes, Celery and Mushrooms in Dijon Mustard Dressing starters Estimated 180 kcal
16 Grilled Sea Scallop Salad with Thai Chili Sauce and Creme Fraiche starters Estimated 180 kcal
17 Trader Vic's Caesar Salad with Shaved Grana Parmesan and Croutons starters Estimated 180 kcal
18 Trader Vic's Salad with Hearts of Palm and Javanese Dressing starters Estimated 180 kcal
19 Won Ton Soup with cha Siu Pork, Snow Peas and Black Mushrooms starters Estimated 220 kcal
20 Coffee Diablo after dinner drinks USDA 231 kcal
21 Coffee Grog after dinner drinks USDA 231 kcal
22 Rum Ice Cream with Paraline Sauce at the end USDA 231 kcal
23 Trader Vic's After Dinner after dinner drinks USDA 235 kcal
24 Trader Vic's Dessert Sampler at the end USDA 249 kcal
25 Black Stripe after dinner drinks USDA 251 kcal
26 Trader Vic's Beef Burger with French Fries bar menu USDA 280 kcal
27 Grilled Chicken Sandwich with French Fries bar menu USDA 281 kcal
28 Banana Fritters with Vanilla Ice Cream and Dark Rum Syrup at the end Estimated 290 kcal
29 Dungeness Crab Cakes with a Red Pepper Vinaigrette and Frisee Salad starters Estimated 300 kcal
30 Won Ton Soup with Cha Siu Pork and Black Mushrooms bar menu USDA 304 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pake Noodles

side dishes 520 kcal

Veal Porterhouse with Morel Mushroom Sauce, Pake Noodles and Asparagus

from our wood fired oven 520 kcal

Singapore Noodles with Chicken, Cha Siu Pork, Shrimp

pake and wok dishes 475 kcal

Chicken

trader vic's calcutta curries 430 kcal

Chicken Chow Mein on a Bed of Crisp Pake Noodle

pake and wok dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Trader Vic's - Dallas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Trader Vic's - Dallas items have calorie data?
Trader Vic's - Dallas currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Trader Vic's - Dallas?
The lightest item currently tracked is Ginger Fillet of Beef with Bell Peppers, Water Chestnuts, Bok Choy and Scallions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Trader Vic's - Dallas calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Trader Vic's - Dallas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.