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Nutrition Breakdown

Trader Todd's Calories — Lowest to Highest

Browse calorie values for Trader Todd's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

91 / 91 items resolved USDA database: 17 Estimated: 74

Lowest Calorie Items at Trader Todd's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Anchor Steam american microbrews Estimated 10 kcal
2 Swamp Water tiki drinks Estimated 10 kcal
3 Sweet Tea Lemonade tiki drinks Estimated 10 kcal
4 Twisted Tea $10 Estimated 10 kcal
5 Bud Light beer - in bottles USDA 29 kcal
6 Budweiser beer - in bottles USDA 41 kcal
7 Corona beer - in bottles USDA 86 kcal
8 Corona Lite beer - in bottles USDA 86 kcal
9 Pacifico beer - on draft USDA 106 kcal
10 Side Salad salads Estimated 180 kcal
11 Trader Salad salads Estimated 180 kcal
12 Trader Salad salads Estimated 180 kcal
13 Gren Line Pale Ale beer - on draft USDA 200 kcal
14 Landshark Island Lager beer - on draft USDA 250 kcal
15 Landshark Island Lager beer - in bottles USDA 250 kcal
16 Shock Top beer - on draft USDA 254 kcal
17 Make Any Salad A Wrap salads Estimated 295 kcal
18 Boddigtons Pub Ale beer - in bottles USDA 304 kcal
19 Buffalo Chicken Salad salads Estimated 305 kcal
20 Unibroue La Fin Du Monde beer - in bottles USDA 356 kcal
21 Chimay Rouge beer - in bottles USDA 360 kcal
22 Allagash White american microbrews Estimated 390 kcal
23 Any One Of These Extras customize your sandwich Estimated 390 kcal
24 Avocado Or Guacamole customize your sandwich Estimated 390 kcal
25 Bacon customize your sandwich Estimated 390 kcal
26 Big Chili little bites Estimated 390 kcal
27 Bud Light beer - on draft Estimated 390 kcal
28 Chips, Salsa And Guacamole sharin' bites Estimated 390 kcal
29 Conch 'N' Crab Fritters little bites Estimated 390 kcal
30 Dale's Pale Ale american microbrews Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goose Island 312

beer - on draft 900 kcal

Goose Island 312

beer - in bottles 900 kcal

Goose Island Honeker's Ale

beer - on draft 900 kcal

Grass Fed Hamburger

sandwiches 775 kcal

Grass Fed Hamburger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Trader Todd's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Trader Todd's items have calorie data?
Trader Todd's currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Trader Todd's?
The lightest item currently tracked is Anchor Steam at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Trader Todd's calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Trader Todd's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.