Nutrition Breakdown
Trackside Grill Calories — Lowest to Highest
Browse calorie values for Trackside Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
219 kcal
Lowest Item
17 kcal
Highest Item
390 kcal
Lowest Calorie Items at Trackside Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mahi Mahi Tacos | burgers & sandwiches | USDA | 17 kcal |
| 2 | Iceberg Wedge & Vine Ripe Tomatoes | salads | USDA | 18 kcal |
| 3 | Soup of the Day | lunch starters | USDA | 20 kcal |
| 4 | Jumbo Lump Crab Cakes | mainstays & seasonal features | USDA | 27 kcal |
| 5 | Macaroni & Cheese | comfort plates | USDA | 29 kcal |
| 6 | Peaches N' Greens | salads | USDA | 31 kcal |
| 7 | Fried Green Tomato BLT | burgers & sandwiches | USDA | 41 kcal |
| 8 | Pimento Cheese Crusted Filet Mignon | mainstays & seasonal features | USDA | 62 kcal |
| 9 | Turkey Burger | burgers & sandwiches | USDA | 63 kcal |
| 10 | Spicy Crab & Tomato Bisque | lunch starters | USDA | 96 kcal |
| 11 | Trackside Meatloaf | comfort plates | USDA | 122 kcal |
| 12 | Seared Ahi Tuna Sandwich | burgers & sandwiches | USDA | 143 kcal |
| 13 | Classic Caesar | salads | USDA | 150 kcal |
| 14 | Buttermilk Fried Chicken Sandwich | burgers & sandwiches | USDA | 155 kcal |
| 15 | Pecan Crusted Trout | mainstays & seasonal features | USDA | 178 kcal |
| 16 | Chicken Salad Sandwich | burgers & sandwiches | USDA | 182 kcal |
| 17 | Pan Seared Scottish Salmon | mainstays & seasonal features | USDA | 187 kcal |
| 18 | Pan Seared Scallops | mainstays & seasonal features | USDA | 189 kcal |
| 19 | Blackend Chicken & Baby Spinach Salad | salads | USDA | 195 kcal |
| 20 | Buttermilk Fried Chicken | comfort plates | USDA | 223 kcal |
| 21 | Chicken Pot Pie | comfort plates | USDA | 239 kcal |
| 22 | Track-Stack Burger | burgers & sandwiches | USDA | 243 kcal |
| 23 | Chicken Caprese Sandwich | burgers & sandwiches | USDA | 266 kcal |
| 24 | Grown-Up Grilled Cheese | burgers & sandwiches | USDA | 272 kcal |
| 25 | Black Bean Burger | burgers & sandwiches | USDA | 281 kcal |
| 26 | Cuban Panini | burgers & sandwiches | USDA | 281 kcal |
| 27 | Local Motive Grass-Fed Burger | burgers & sandwiches | USDA | 291 kcal |
| 28 | Braised Beef Short Rib | mainstays & seasonal features | USDA | 317 kcal |
| 29 | Georgia Shrimp & Grits | mainstays & seasonal features | USDA | 321 kcal |
| 30 | Crispy Catfish | comfort plates | USDA | 375 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ahi Tuna Nachos
Butter Bean Hummus
Crawfish-Andouille Hushpuppies
Crispy Calamari
Fried Green Tomatoes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Trackside Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Trackside Grill items have calorie data?
What is the lowest-calorie item at Trackside Grill?
Are Trackside Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.