Nutrition Breakdown

Township Calories — Lowest to Highest

Browse calorie values for Township menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

124 / 124 items resolved USDA database: 9 Estimated: 115

Lowest Calorie Items at Township

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Anchor Steam beer Estimated 10 kcal
2 Hot Tea coffee Estimated 10 kcal
3 Steak Benedict benedicts (gf) Estimated 10 kcal
4 Raw Dawg cocktails USDA 30 kcal
5 Coffee coffee Estimated 40 kcal
6 Featured Coffee coffee Estimated 40 kcal
7 Heineken beer USDA 40 kcal
8 Irish Coffee coffee Estimated 40 kcal
9 Bee’s Knees cocktails USDA 51 kcal
10 Mule Variation cocktails USDA 91 kcal
11 Iced Tea coffee Estimated 135 kcal
12 Fruit Cup brunch Estimated 140 kcal
13 Passion Fruit Creme Brulee dessert Estimated 140 kcal
14 Cafe Latte coffee Estimated 170 kcal
15 Chai Latte coffee Estimated 170 kcal
16 Chai Latte coffee Estimated 170 kcal
17 Soy Latte coffee Estimated 170 kcal
18 Beet Salad starters Estimated 180 kcal
19 Mix Green Salad starters Estimated 180 kcal
20 Mix Green Salad starters Estimated 180 kcal
21 Salad lunch sides $3 Estimated 180 kcal
22 Side Salad sides $3 Estimated 180 kcal
23 Soup sides $3 Estimated 220 kcal
24 Soup lunch sides $3 Estimated 220 kcal
25 Soup Of The Day starters Estimated 220 kcal
26 Cortado coffee Estimated 234 kcal
27 Steak Sandwich sandwiches Estimated 240 kcal
28 Steak Sandwich lunch sandwiches Estimated 240 kcal
29 Warmed Spiced Cashews starters Estimated 260 kcal
30 Rochambeau cocktails USDA 267 kcal
Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gluten Free Breakfast Burrito

brunch 640 kcal

Township Burger

lunch sandwiches 620 kcal

Township Burger

sandwiches 620 kcal

Township Burger

lunch sandwiches 620 kcal

Unicorn Blood Orange

cocktails 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Township Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Township items have calorie data?

Township currently has calorie values for 124 of 124 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Township?

The lightest item currently tracked is Anchor Steam at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Township calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Township full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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