Nutrition Breakdown
Townhouse Kitchen + Bar Calories — Lowest to Highest
Browse calorie values for Townhouse Kitchen + Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Townhouse Kitchen + Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak & Eggs Flatbread | small plates | Estimated | 10 kcal |
| 2 | Steak Quesadilla | happy hour specials - appetizer specials | Estimated | 10 kcal |
| 3 | Steak Quesadilla | small plates | Estimated | 10 kcal |
| 4 | Skinny Bene | brunch | USDA | 132 kcal |
| 5 | Crabby Benedict | brunch | USDA | 155 kcal |
| 6 | Herbivore Omelet | brunch | USDA | 155 kcal |
| 7 | B.A.T. Sandwich | brunch | USDA | 173 kcal |
| 8 | Cobb Salad | greens | Estimated | 180 kcal |
| 9 | Fresh Garden Salad | kids | Estimated | 180 kcal |
| 10 | Today's Soup or Turkey Chili | small plates | Estimated | 220 kcal |
| 11 | Steak and Eggs Flatbread | brunch | USDA | 226 kcal |
| 12 | Breakfast Flatbread | brunch | USDA | 230 kcal |
| 13 | Bananas Foster French Toast | brunch | USDA | 253 kcal |
| 14 | Carnitas Tacos | happy hour specials - appetizer specials | Estimated | 280 kcal |
| 15 | Pollo Picado Tacos | happy hour specials - appetizer specials | Estimated | 280 kcal |
| 16 | Brunch Frittata | brunch | USDA | 282 kcal |
| 17 | Rice and Black Beans | sides | Estimated | 320 kcal |
| 18 | Bacon Doughnuts | brunch | USDA | 375 kcal |
| 19 | 14 oz NY Strip | specialties | Estimated | 390 kcal |
| 20 | 8 oz Petite Filet | specialties | Estimated | 390 kcal |
| 21 | Ahi Tuna | burgers & sandwiches | Estimated | 390 kcal |
| 22 | Applewood Smoked Bacon | sides | Estimated | 390 kcal |
| 23 | B.F.B. | brunch | Estimated | 390 kcal |
| 24 | Beer Battered Fish & Chips | specialties | Estimated | 390 kcal |
| 25 | Blackened Fish | burgers & sandwiches | Estimated | 390 kcal |
| 26 | Broccolini | sides | Estimated | 390 kcal |
| 27 | Caesar | greens | Estimated | 390 kcal |
| 28 | Carnitas | tacos | Estimated | 390 kcal |
| 29 | Cheese Flatbread | kids | Estimated | 390 kcal |
| 30 | Crispy Calamari | happy hour specials - appetizer specials | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Asian Turkey Burger
Cheeseburger
Harbor East Burger
Townhouse Burger
Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Townhouse Kitchen + Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Townhouse Kitchen + Bar items have calorie data?
What is the lowest-calorie item at Townhouse Kitchen + Bar?
Are Townhouse Kitchen + Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.