Nutrition Breakdown
Town Kitchen & Bar Calories — Lowest to Highest
Browse calorie values for Town Kitchen & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
352 kcal
Lowest Item
7 kcal
Highest Item
775 kcal
Lowest Calorie Items at Town Kitchen & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Prosecco, Lamarca, Doc | bubbleheads | USDA | 7 kcal |
| 2 | 12oz. Certified Angus Beef Ny Strip Steak | á la carte steaks | Estimated | 10 kcal |
| 3 | 12oz. Churrasco Steak | á la carte steaks | Estimated | 10 kcal |
| 4 | 16oz. 28 Day Dry Aged Kansas City Strip Steak | á la carte steaks | Estimated | 10 kcal |
| 5 | 16oz. Delmonico Steak | á la carte steaks | Estimated | 10 kcal |
| 6 | 28oz. Sizzling Steak For Two | á la carte steaks | Estimated | 10 kcal |
| 7 | Bourbon Tea | signature concoctions $13.50 | Estimated | 10 kcal |
| 8 | Firefly Mint Tea | town skinny cocktails $13.50 | Estimated | 10 kcal |
| 9 | Pesto Steak Panini | sandwiches | Estimated | 10 kcal |
| 10 | Robs Shot Dragon Water | bartender shots $6 | Estimated | 10 kcal |
| 11 | Steak & Eggs | waffles | Estimated | 10 kcal |
| 12 | Watermelon Margarita | signature concoctions $13.50 | Estimated | 10 kcal |
| 13 | Chardonnay, Annabella | blondes | USDA | 12 kcal |
| 14 | Steak Frittes | large plates | Estimated | 15 kcal |
| 15 | Town Steak Frittes | main plates & mussel pots | Estimated | 15 kcal |
| 16 | Pinot Noir, Belle Glos | redheads | USDA | 21 kcal |
| 17 | Spinach And Feta Omelette | town omelettes | USDA | 24 kcal |
| 18 | White Zinfandel, Beringer | blondes | USDA | 37 kcal |
| 19 | American Coffee | coffee bar | Estimated | 40 kcal |
| 20 | Chard/Sauv.Blanc/Viognier, Conundrum | blondes | USDA | 44 kcal |
| 21 | Shiraz, Darenberg | redheads | USDA | 54 kcal |
| 22 | Veggie Omelette | town omelettes | USDA | 76 kcal |
| 23 | Riesling, Chateau Ste. Michelle | blondes | USDA | 80 kcal |
| 24 | Riesling, Dr. Loosen | blondes | USDA | 80 kcal |
| 25 | Sauvignon Blanc, Avalon | blondes | USDA | 81 kcal |
| 26 | Sauvignon Blanc, Groth | blondes | USDA | 81 kcal |
| 27 | Fume Blanc, Ferrari-Carano | blondes | USDA | 82 kcal |
| 28 | Pinot Noir, Mark West | redheads | USDA | 82 kcal |
| 29 | Pinot Noir, Pine Ridge Vineyards | redheads | USDA | 82 kcal |
| 30 | Cabernet Sauvignon, Franciscan | redheads | USDA | 83 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black And Blue Burger
The Classic Town Burger
Town Signature Burger
Town Signature Burger
4 Cheese Truffle Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Town Kitchen & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Town Kitchen & Bar items have calorie data?
What is the lowest-calorie item at Town Kitchen & Bar?
Are Town Kitchen & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.