Skip to content

Nutrition Breakdown

Tower Pizza and Mexican Calories — Lowest to Highest

Browse calorie values for Tower Pizza and Mexican menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

99 / 99 items resolved USDA database: 20 Estimated: 79

Lowest Calorie Items at Tower Pizza and Mexican

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Philly Cheese Steak sandwiches Estimated 10 kcal
3 Iced Tea beverages USDA 21 kcal
4 Raspberry Iced Tea beverages USDA 27 kcal
5 Sweet Tea beverages USDA 28 kcal
6 Veggie specialty pizzas USDA 41 kcal
7 Fountain Soda beverages USDA 44 kcal
8 Refried Beans sides orders USDA 90 kcal
9 Steak Fajita Salad salads Estimated 95 kcal
10 Grilled Veggies sides orders USDA 108 kcal
11 Cole Slaw sides orders USDA 136 kcal
12 Jeff’s Special specialty pizzas USDA 136 kcal
13 Spanish Rice sides orders USDA 144 kcal
14 Apple Crispitos desserts USDA 145 kcal
15 Scatter Platter botanas (appetizers) Estimated 145 kcal
16 Guacamole sides orders USDA 150 kcal
17 Chef’s Salad salads Estimated 180 kcal
18 Dinner Salad salads Estimated 180 kcal
19 Zesty Shrimp Salad salads Estimated 180 kcal
20 Seasoned Fries sides orders USDA 188 kcal
21 Mexican Pizza specialty pizzas USDA 219 kcal
22 Everything specialty pizzas USDA 247 kcal
23 Hot Wing Pizza specialty pizzas USDA 267 kcal
24 Chopper Ricardo’s Taco Dinner especialidades Estimated 280 kcal
25 Ernesto’s Taco Dinner especialidades Estimated 280 kcal
26 Tacos botanas (appetizers) Estimated 280 kcal
27 Tacos (3) botanas (appetizers) Estimated 280 kcal
28 Zesty Shrimp Tacos botanas (appetizers) Estimated 280 kcal
29 Taco Salad Supreme salads Estimated 288 kcal
30 Combination specialty pizzas USDA 292 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Supremo

especialidades 800 kcal

Cheeseburger

sandwiches 620 kcal

Hamburger

sandwiches 620 kcal

Chimichanga

especialidades 488 kcal

Fajita Quesadilla

especialidades 488 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
Pizza Hut

Pizza Hut

pizza
A

Annie's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tower Pizza and Mexican Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tower Pizza and Mexican items have calorie data?
Tower Pizza and Mexican currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tower Pizza and Mexican?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tower Pizza and Mexican calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tower Pizza and Mexican full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.