Nutrition Breakdown

Towbar Calories — Lowest to Highest

Browse calorie values for Towbar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

45 / 45 items resolved USDA database: 44 Estimated: 1

Lowest Calorie Items at Towbar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Assorted Hot Teas drip coffees USDA 1 kcal
2 Small Mixed Green Salad salads USDA 21 kcal
3 Fresh Squeezed Orange Juice drip coffees USDA 42 kcal
4 Latte drip coffees USDA 43 kcal
5 Soy Latte drip coffees USDA 43 kcal
6 Affogato drip coffees USDA 44 kcal
7 Fresh Fruit desserts USDA 59 kcal
8 Yogurt brunch USDA 62 kcal
9 Garlic Shitake Mushrooms butty's USDA 70 kcal
10 Porridge brunch USDA 74 kcal
11 Cafe Au Lait drip coffees USDA 100 kcal
12 Caprese Salad salads USDA 125 kcal
13 Soft-Boiled Egg And Soldiers brunch USDA 143 kcal
14 Americano drip coffees USDA 176 kcal
15 Fresh Mozzarella butty's USDA 180 kcal
16 Salad Nicoise salads USDA 197 kcal
17 "Three Little Pigs" Country Pate Plate bits and bobs USDA 214 kcal
18 Simple Crepe brunch USDA 224 kcal
19 Pulled Chicken butty's USDA 250 kcal
20 Bagel bits and bobs USDA 264 kcal
21 Yarra Valley Feta And Toast bits and bobs USDA 265 kcal
22 Charcuterie charcuterie USDA 278 kcal
23 Bagel butty's USDA 279 kcal
24 "Three Little Pigs" Mousse Pate Pale bits and bobs USDA 304 kcal
25 Sticky Toffee Pudding desserts USDA 318 kcal
26 Toasted Brie And Ham butty's USDA 334 kcal
27 Affogato desserts USDA 346 kcal
28 Crepe brunch USDA 346 kcal
29 Homemade Scone brunch USDA 346 kcal
30 Sherry Prunes And Whipped Cream desserts USDA 346 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pamboli

butty's 884 kcal

Arugula Tossed In Citrus Dressing

salads 730 kcal

Debbie's Homemade Chocolate

desserts 548 kcal

Daily Special Sandwich

butty's 535 kcal

Espresso

drip coffees 488 kcal

Similar Binge-Worthy Restaurants

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Dino

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L

Le Cafe Coffee

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C

Coffee Shop

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H

Herrell's Renaissance Cafe

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Towbar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Towbar items have calorie data?
Towbar currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Towbar?
The lightest item currently tracked is Assorted Hot Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Towbar calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Towbar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.