Nutrition Breakdown
Tous Crepes Calories — Lowest to Highest
Browse calorie values for Tous Crepes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
283 kcal
Lowest Item
10 kcal
Highest Item
448 kcal
Lowest Calorie Items at Tous Crepes
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | hot drinks | Estimated | 10 kcal |
| 2 | Poland Springs Bottled Water | soft drinks | Estimated | 10 kcal |
| 3 | Roasted Skirt Steak Crêpe | savory crêpes | Estimated | 10 kcal |
| 4 | San Pellegrino Mineral Water | soft drinks | Estimated | 10 kcal |
| 5 | Vitamin Water | soft drinks | USDA | 22 kcal |
| 6 | Mushroom Morning Crepe | morning crepes | USDA | 31 kcal |
| 7 | Orange Smoothie | signature smoothies | USDA | 33 kcal |
| 8 | Decaf Coffee | hot drinks | Estimated | 40 kcal |
| 9 | Regular Coffee | hot drinks | Estimated | 40 kcal |
| 10 | Coke | soft drinks | USDA | 42 kcal |
| 11 | Orange Juice | soft drinks | USDA | 46 kcal |
| 12 | Smart Water | soft drinks | USDA | 47 kcal |
| 13 | Red Smoothie | signature smoothies | USDA | 57 kcal |
| 14 | GUZ Soda | soft drinks | USDA | 59 kcal |
| 15 | Chicken Vegetable Soup | homemade soups | USDA | 60 kcal |
| 16 | Green Smoothie | signature smoothies | USDA | 65 kcal |
| 17 | Naked Juice | soft drinks | USDA | 71 kcal |
| 18 | Latte Tea | hot drinks | Estimated | 90 kcal |
| 19 | Mocha Smoothie | signature smoothies | USDA | 91 kcal |
| 20 | Spinach Morning Crepe | morning crepes | USDA | 123 kcal |
| 21 | Chicken Caesar Crepe Salad | crêpe salads | USDA | 133 kcal |
| 22 | Iced Tea | cold drinks | Estimated | 135 kcal |
| 23 | Iced Decaf Coffee | cold drinks | Estimated | 150 kcal |
| 24 | Iced Regular Coffee | cold drinks | Estimated | 150 kcal |
| 25 | Latte | hot drinks | Estimated | 170 kcal |
| 26 | Salted Caramel Latte | hot drinks | Estimated | 170 kcal |
| 27 | Vanilla Chai Latte | hot drinks | Estimated | 170 kcal |
| 28 | Caprese Crepe Salad | crêpe salads | USDA | 194 kcal |
| 29 | Egg & Cheese Morning Crepe | morning crepes | USDA | 196 kcal |
| 30 | Iced Café Latte | cold drinks | Estimated | 215 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Toast
All-Natural Roasted Chicken Crêpe
Curry Chicken Crêpe Wrap
Pancakes
Roasted Chicken Crêpe Wrap
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tous Crepes Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tous Crepes items have calorie data?
What is the lowest-calorie item at Tous Crepes?
Are Tous Crepes calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.