Nutrition Breakdown

Toscanos Cafe & Wine Bar Calories — Lowest to Highest

Browse calorie values for Toscanos Cafe & Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

4 kcal

Highest Item

683 kcal

368 / 368 items resolved USDA database: 30 Estimated: 338

Lowest Calorie Items at Toscanos Cafe & Wine Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Classic Mojito ridiculously refreshing USDA 4 kcal
2 Chateau St. Jean merlot Estimated 10 kcal
3 Steak Trio* beginnings Estimated 10 kcal
4 Steak Trio* appetizers Estimated 10 kcal
5 Swiftwater Cellars Pinot '10 pinot noir Estimated 10 kcal
6 Swiftwater Cellars Proprietary Red '11 blends Estimated 10 kcal
7 Tenderloin Steak* make your salad a meal Estimated 10 kcal
8 Watermelon Gazpacho with Feta starter Estimated 10 kcal
9 Waters Syrah '11 Pepper Bridge syrah, shiraz & sangiovese Estimated 10 kcal
10 Hibiscus Martini cocktail democracy USDA 19 kcal
11 Moscow Mule ridiculously refreshing USDA 39 kcal
12 Draft Beer drinks USDA 48 kcal
13 Happy Hour Wine Flight drinks USDA 49 kcal
14 Happy Hour Wines by the Glass drinks USDA 49 kcal
15 Pomegranate Cosmo main USDA 56 kcal
16 Cucumber Basil Martini ridiculously refreshing USDA 63 kcal
17 Drunken Italian Barista main USDA 83 kcal
18 Balsamic Blackberry Steak Skewer happy hour appetizers USDA 88 kcal
19 Puyallup's Best Rum Drink ridiculously refreshing USDA 89 kcal
20 Bleu Steak Salad* salads & soups Estimated 95 kcal
21 Bacon Mac & Cheese happy hour appetizers USDA 110 kcal
22 Sliced Bistro Steak with Mushrooms pastas & entrees Estimated 135 kcal
23 Chicken & Roasted Mushroom Saute happy hour appetizers USDA 136 kcal
24 A Team of Mules main USDA 143 kcal
25 Chicken Parmesan sliders USDA 164 kcal
26 Warm Crab & Shrimp sliders USDA 174 kcal
27 Beet & Bleu Cheese Salad fresh salads Estimated 180 kcal
28 Black Bear Salmon Salad salads & soups Estimated 180 kcal
29 Blackberry & Bleu Salad fresh salads Estimated 180 kcal
30 Caesar Salad fresh salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 338

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rib Eye*

steaks 683 kcal

Bleu Cheese & Bacon Burger

hamburgers 620 kcal

Italian Smitty Burger

hamburgers 620 kcal

White Cheddar & Mushroom Burger

hamburgers 620 kcal

Autumn Old Fashioned

main 565 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Toscanos Cafe & Wine Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Toscanos Cafe & Wine Bar items have calorie data?
Toscanos Cafe & Wine Bar currently has calorie values for 368 of 368 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Toscanos Cafe & Wine Bar?
The lightest item currently tracked is Classic Mojito at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Toscanos Cafe & Wine Bar calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 338 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Toscanos Cafe & Wine Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.