Nutrition Breakdown

Toscani & Sons Calories — Lowest to Highest

Browse calorie values for Toscani & Sons menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

181 kcal

Lowest Item

37 kcal

Highest Item

429 kcal

23 / 23 items resolved USDA database: 19 Estimated: 4

Lowest Calorie Items at Toscani & Sons

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp Spaghetti entrees USDA 37 kcal
2 Calamari appetizers USDA 42 kcal
3 Mussels Marinara appetizers USDA 62 kcal
4 Penne Ala Vodka entrees USDA 75 kcal
5 Herb Encrusted Flounder entrees USDA 99 kcal
6 Chicken Or Veal Marsala entrees USDA 115 kcal
7 Spaghetti And Meatballs entrees USDA 128 kcal
8 Linguini And Clam Sauce entrees USDA 136 kcal
9 Hot Antipasta appetizers USDA 137 kcal
10 Ceasar Salad salads USDA 140 kcal
11 Zuppa De Pesce entrees USDA 143 kcal
12 Penne And Sausage entrees USDA 153 kcal
13 Tortellini entrees USDA 153 kcal
14 Lasagna entrees USDA 172 kcal
15 House Salad salads Estimated 180 kcal
16 Chicken Or Veal Parmigiana entrees USDA 194 kcal
17 Marinated And Grilled Filet Mignon entrees USDA 196 kcal
18 Maryland Lump Crab Cake appetizers USDA 200 kcal
19 Warm Goat Cheese Salad salads USDA 203 kcal
20 Broccoli Rabe Bruchetta appetizers Estimated 390 kcal
21 Clams Casino appetizers Estimated 390 kcal
22 House Bruchetta appetizers Estimated 390 kcal
23 Grilled Hearts Of Romaine salads USDA 429 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Hearts Of Romaine

salads 429 kcal

Broccoli Rabe Bruchetta

appetizers 390 kcal

Clams Casino

appetizers 390 kcal

House Bruchetta

appetizers 390 kcal

Warm Goat Cheese Salad

salads 203 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Toscani & Sons Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Toscani & Sons items have calorie data?
Toscani & Sons currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Toscani & Sons?
The lightest item currently tracked is Shrimp Spaghetti at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Toscani & Sons calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Toscani & Sons full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.