Nutrition Breakdown
Toscana's Gourmet Pizza Calories — Lowest to Highest
Browse calorie values for Toscana's Gourmet Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
1 kcal
Highest Item
560 kcal
Lowest Calorie Items at Toscana's Gourmet Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee or Tea | beverages | USDA | 1 kcal |
| 2 | Espresso | beverages | USDA | 9 kcal |
| 3 | Cheesesteak | philly steaks | Estimated | 10 kcal |
| 4 | Cheesesteak Hoagie | philly steaks | Estimated | 10 kcal |
| 5 | Cheesesteak Special | philly steaks | Estimated | 10 kcal |
| 6 | Steak | philly steaks | Estimated | 10 kcal |
| 7 | Mineral Water (1Litre) | beverages | USDA | 22 kcal |
| 8 | Soda | beverages | USDA | 25 kcal |
| 9 | Pitcher of Soda | beverages | USDA | 59 kcal |
| 10 | 20oz Bottle | beverages | USDA | 71 kcal |
| 11 | Chicken Parmigiana Plate | kids menu | USDA | 174 kcal |
| 12 | Apple Salad | cold appetizers, salads | Estimated | 180 kcal |
| 13 | Chef Salad | cold appetizers, salads | Estimated | 180 kcal |
| 14 | Cobb Salad | cold appetizers, salads | Estimated | 180 kcal |
| 15 | House Salad | cold appetizers, salads | Estimated | 180 kcal |
| 16 | Summer Salad | cold appetizers, salads | Estimated | 180 kcal |
| 17 | Caesar Salad | cold appetizers, salads | Estimated | 191 kcal |
| 18 | Mozzarella Sticks | kids menu | USDA | 217 kcal |
| 19 | Soup of the Day | sides | Estimated | 220 kcal |
| 20 | Ravioli | kids menu | USDA | 271 kcal |
| 21 | Pizza Steak | philly steaks | Estimated | 360 kcal |
| 22 | Arugula Mix | cold appetizers, salads | Estimated | 390 kcal |
| 23 | Baked Tortellini Al Forno | pasta al forno | Estimated | 390 kcal |
| 24 | Baked Ziti | pasta al forno | Estimated | 390 kcal |
| 25 | Baked Ziti | gourmet 16" pie | Estimated | 390 kcal |
| 26 | Bianca | gourmet personal pizza | Estimated | 390 kcal |
| 27 | Bistecca Toscana | carne | Estimated | 390 kcal |
| 28 | Bistecca Tre Funghi | carne | Estimated | 390 kcal |
| 29 | Broccoli Rabe | sides | Estimated | 390 kcal |
| 30 | Broccoli Roll | calzones, strombolis, rolls | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta Bolognese
Pasta with Sauce
Cappuccino
Buffalo Chicken
Buffalo Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Toscana's Gourmet Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Toscana's Gourmet Pizza items have calorie data?
What is the lowest-calorie item at Toscana's Gourmet Pizza?
Are Toscana's Gourmet Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.