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Nutrition Breakdown

Tortilleria Los Gemelos Calories — Lowest to Highest

Browse calorie values for Tortilleria Los Gemelos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

86 / 86 items resolved USDA database: 20 Estimated: 66

Lowest Calorie Items at Tortilleria Los Gemelos

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bistek Encebollado & Skirt Steak w/Onions entrees Estimated 10 kcal
2 Cecina Asada Aged Beef Steak entrees Estimated 10 kcal
3 Clamato drinks - aguas - homemade drinks USDA 25 kcal
4 Gatorade drinks - aguas - homemade drinks USDA 26 kcal
5 Botella de Agua Poland Spring drinks - aguas - homemade drinks USDA 34 kcal
6 Fresa drinks - boing USDA 38 kcal
7 Sprite drinks - soda mexicana - imported sodas USDA 40 kcal
8 Grapefruit drinks - soda mexicana - imported sodas USDA 42 kcal
9 Squirt drinks - soda mexicana - imported sodas USDA 42 kcal
10 Carrot, Orange drinks - jugos naturales - fresh squeeze juice USDA 43 kcal
11 Pepsi drinks - soda de lata - can sodas USDA 45 kcal
12 Coca Cola drinks - soda de lata - can sodas USDA 46 kcal
13 Coca Cola drinks - soda mexicana - imported sodas USDA 46 kcal
14 Guava drinks - boing USDA 49 kcal
15 Mango drinks - jumex USDA 71 kcal
16 Rice & Cinnamon, Punch drinks - aguas - homemade drinks USDA 120 kcal
17 Strawberry, Chocolate drinks - malteadas - milk shakes USDA 143 kcal
18 Apple Soda drinks - jarritos Estimated 180 kcal
19 Club Soda drinks - jarritos Estimated 180 kcal
20 Beef Shank Soup Pazole Rojo Lge soups Estimated 220 kcal
21 Caramel Custard dessert USDA 230 kcal
22 Mexican Jello dessert USDA 249 kcal
23 Diet drinks - soda de lata - can sodas USDA 272 kcal
24 Platain Slices dessert USDA 291 kcal
25 Chicken Salad quesadilla Estimated 305 kcal
26 Rice Pequeno sides Estimated 320 kcal
27 Sour Cream sides Estimated 320 kcal
28 Snapple Ice Tea drinks - aguas - homemade drinks USDA 333 kcal
29 1 Corn Quesadilla appetizers Estimated 390 kcal
30 1 Corn Quesadilla (w/Meat) appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gringo Burrito

quesadilla 640 kcal

Chicken Nuggets

kids 440 kcal

Flour Chicken Quesadilla

quesadilla 430 kcal

Milaneza de Pollo o Bistek Chicken or Beef Cutlet

tortas 430 kcal

1 Corn Quesadilla

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tortilleria Los Gemelos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tortilleria Los Gemelos items have calorie data?
Tortilleria Los Gemelos currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tortilleria Los Gemelos?
The lightest item currently tracked is Bistek Encebollado & Skirt Steak w/Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tortilleria Los Gemelos calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tortilleria Los Gemelos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.