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Nutrition Breakdown

Tortilla De Oro Calories — Lowest to Highest

Browse calorie values for Tortilla De Oro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

110 / 110 items resolved USDA database: 18 Estimated: 92

Lowest Calorie Items at Tortilla De Oro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Breaded Steak Torta tortas Estimated 10 kcal
3 Flowered Tortilla with Cheese and Steak appetizers Estimated 10 kcal
4 Grilled Steak Torta tortas Estimated 10 kcal
5 Steak with Eggs breakfast Estimated 10 kcal
6 Steak Mexican Style dinners USDA 24 kcal
7 Coffee beverages Estimated 40 kcal
8 Huachinango a la Veracruzana (Market Price) seafood USDA 80 kcal
9 Enchiladas Verdes Y Rojas con Pollo O Carne dinners USDA 107 kcal
10 Chef Special Mar Y Tierra dinners USDA 109 kcal
11 Grilled Steak dinners USDA 109 kcal
12 Tampiquena Steak dinners USDA 109 kcal
13 Chicken Breast Swiss Style dinners USDA 120 kcal
14 Shrimp Fajitas seafood USDA 123 kcal
15 Short Ribs dinners USDA 130 kcal
16 Chicken with Mole dinners USDA 145 kcal
17 Grilled Steak (Carne Asada) Taco tacos Estimated 145 kcal
18 Filete De Pescaso a la Plancha seafood USDA 154 kcal
19 Fresh Fruits Salad salads Estimated 160 kcal
20 Mixed Fajitas dinners USDA 162 kcal
21 Steak Fajitas dinners USDA 162 kcal
22 Chciken Tampiquena Style dinners USDA 171 kcal
23 Chef Salad salads Estimated 180 kcal
24 Sodas beverages Estimated 180 kcal
25 Sodas de Mexico beverages Estimated 180 kcal
26 Grilled Chicken Breast dinners USDA 202 kcal
27 Super Nachos con Carne dinners USDA 219 kcal
28 7 Seas Seafood Soup soups Estimated 220 kcal
29 Beef Soup soups Estimated 220 kcal
30 Fish Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Desayuno

breakfast 640 kcal

Burrito Dinner

burritos 640 kcal

Red Mexican Sausage (Chorizo) Burrito

burritos 640 kcal

Seasoned Pork (Al Pastor) Burrito

burritos 640 kcal

Swiss Burrito (Burrito Suizo)

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tortilla De Oro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tortilla De Oro items have calorie data?
Tortilla De Oro currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tortilla De Oro?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tortilla De Oro calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tortilla De Oro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.