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Nutrition Breakdown

Tortas Neza Calories — Lowest to Highest

Browse calorie values for Tortas Neza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

32 kcal

Highest Item

654 kcal

20 / 20 items resolved USDA database: 12 Estimated: 8

Lowest Calorie Items at Tortas Neza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pumas tortas USDA 32 kcal
2 Zorros Atlas tortas USDA 52 kcal
3 Cruz Azul tortas USDA 68 kcal
4 Potros Atlante tortas USDA 82 kcal
5 Puebla tortas USDA 83 kcal
6 Santos tortas USDA 129 kcal
7 Tacos tortas USDA 170 kcal
8 Aguilas tortas USDA 173 kcal
9 Quesadillas tortas USDA 287 kcal
10 Chiapanecas tortas Estimated 390 kcal
11 Necaxa tortas Estimated 390 kcal
12 Neza tortas Estimated 390 kcal
13 Potosinas tortas Estimated 390 kcal
14 Tecos tortas Estimated 390 kcal
15 Tigres tortas Estimated 390 kcal
16 Toluquenas tortas Estimated 390 kcal
17 Tuzos Pachuca tortas Estimated 390 kcal
18 Chivas tortas USDA 536 kcal
19 Monarcas tortas USDA 607 kcal
20 Regias tortas USDA 654 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Regias

tortas 654 kcal

Monarcas

tortas 607 kcal

Chivas

tortas 536 kcal

Chiapanecas

tortas 390 kcal

Necaxa

tortas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tortas Neza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tortas Neza items have calorie data?
Tortas Neza currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tortas Neza?
The lightest item currently tracked is Pumas at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tortas Neza calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tortas Neza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.