Nutrition Breakdown
Torpedo's Calories — Lowest to Highest
Browse calorie values for Torpedo's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
229 kcal
Lowest Item
10 kcal
Highest Item
494 kcal
Lowest Calorie Items at Torpedo's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | canned beverages | Estimated | 10 kcal |
| 2 | Whole Dill Pickle | sides | USDA | 14 kcal |
| 3 | Nestea | beverages | USDA | 36 kcal |
| 4 | Sprite | beverages | USDA | 40 kcal |
| 5 | Lemonade | beverages | USDA | 42 kcal |
| 6 | Root Beer | canned beverages | USDA | 47 kcal |
| 7 | House Salad | salads | USDA | 85 kcal |
| 8 | Coke | beverages | USDA | 89 kcal |
| 9 | Julienne Salad | salads | USDA | 93 kcal |
| 10 | Homemade Chili with Beans | soups | USDA | 99 kcal |
| 11 | Turkey | subs | USDA | 106 kcal |
| 12 | Add Chicken to Any Salad | salads | USDA | 111 kcal |
| 13 | Fresh Soups made Daily | soups | USDA | 114 kcal |
| 14 | Ham | extra portions | USDA | 117 kcal |
| 15 | Roast Beef | extra portions | USDA | 125 kcal |
| 16 | Italian Ice | sides | USDA | 128 kcal |
| 17 | Chicken Breast | subs | USDA | 143 kcal |
| 18 | Turkey | extra portions | USDA | 161 kcal |
| 19 | Potato Salad | salads | USDA | 171 kcal |
| 20 | Ham & Turkey Combo | subs | USDA | 172 kcal |
| 21 | Tuna Salad | subs | Estimated | 180 kcal |
| 22 | 3 Ft Ring | party subs | USDA | 191 kcal |
| 23 | Carry Out Quart | soups | USDA | 208 kcal |
| 24 | Roast Beef | subs | USDA | 217 kcal |
| 25 | Chili Cheese Nachos | soups | USDA | 219 kcal |
| 26 | Veggies | extra portions | USDA | 224 kcal |
| 27 | Greek Salad | salads | USDA | 229 kcal |
| 28 | Ham | subs | USDA | 245 kcal |
| 29 | Diet Coke | beverages | USDA | 272 kcal |
| 30 | The 3 Ft. Torpedo Ring | party subs | USDA | 279 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chips
Pepperoni
Carry Out Quart
Carry Out Quart
Salami
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Torpedo's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Torpedo's items have calorie data?
What is the lowest-calorie item at Torpedo's?
Are Torpedo's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.