Nutrition Breakdown

Torihei Calories — Lowest to Highest

Browse calorie values for Torihei menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

19 kcal

Highest Item

470 kcal

111 / 111 items resolved USDA database: 10 Estimated: 101

Lowest Calorie Items at Torihei

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Tea ice cream & sorbet $2.50 each USDA 19 kcal
2 Ice Platter ice cream & sorbet $2.50 each USDA 27 kcal
3 Blanc-Manger Aux Amandes "Annin-Tofu" home made style "dessert" USDA 80 kcal
4 Yuzu Sherbet ice cream & sorbet $2.50 each USDA 144 kcal
5 Lychee Sherbet ice cream & sorbet $2.50 each USDA 154 kcal
6 Pudding Ala mode home made style "dessert" USDA 160 kcal
7 Chilled Pork Salad salad, dish & soup Estimated 180 kcal
8 Chinese Style Seaweed Salad izakaya style dish. Estimated 180 kcal
9 Mozzarella Cheese & Tomato Salad salad, dish & soup Estimated 180 kcal
10 White Radish Salad salad, dish & soup Estimated 180 kcal
11 Vanilla ice cream & sorbet $2.50 each USDA 249 kcal
12 Fried Pumpkin home made style "dessert" USDA 282 kcal
13 "Robata" Rice Ball salad, dish & soup Estimated 320 kcal
14 Rice salad, dish & soup Estimated 320 kcal
15 Rice Ball salad, dish & soup Estimated 320 kcal
16 Chicken Soup salad, dish & soup Estimated 325 kcal
17 Torihei Chicken Soup Base "Shio" Ramen salad, dish & soup Estimated 325 kcal
18 Red Bean ice cream & sorbet $2.50 each USDA 337 kcal
19 "Mochikin" Rice Cake oden & sashimi Estimated 353 kcal
20 "Kama-Meshi" chicken skewers, "yakitori". Estimated 390 kcal
21 "Konbu" Sea Tangle oden & sashimi Estimated 390 kcal
22 "Shio-Kara" izakaya style dish. Estimated 390 kcal
23 "Torihei" Meat Ball chicken skewers, "yakitori". Estimated 390 kcal
24 Albacore Sashimi sashimi & rolls Estimated 390 kcal
25 Asparagus chicken skewers, "yakitori". Estimated 390 kcal
26 Avocado (2pcs) chicken skewers, "yakitori". Estimated 390 kcal
27 Beef Collagen oden & sashimi Estimated 390 kcal
28 Beef Short Rib chicken skewers, "yakitori". Estimated 390 kcal
29 Beef Tongue chicken skewers, "yakitori". Estimated 390 kcal
30 Boiled Beef Tongue Stew salad, dish & soup Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 101

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White Sandwich

oden & sashimi 470 kcal

Home Made Cheese Nuggets

salad, dish & soup 450 kcal

Black-Sesame

ice cream & sorbet $2.50 each 443 kcal

"Negima" Chicken Thigh

chicken skewers, "yakitori". 430 kcal

Boiled Chicken Skin

izakaya style dish. 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Torihei Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Torihei items have calorie data?
Torihei currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Torihei?
The lightest item currently tracked is Green Tea at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are Torihei calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 101 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Torihei full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.