Nutrition Breakdown
Torange Calories — Lowest to Highest
Browse calorie values for Torange menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
286 kcal
Lowest Item
10 kcal
Highest Item
608 kcal
Lowest Calorie Items at Torange
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 43. Bottled Water | beverages | Estimated | 10 kcal |
| 2 | 45. Hot Tea | beverages | Estimated | 10 kcal |
| 3 | 11. Kabob Kubideh | kabobs | USDA | 24 kcal |
| 4 | 11. Kabob Kubideh | kabobs | USDA | 24 kcal |
| 5 | 11. Kabob Kubideh | kabobs | USDA | 24 kcal |
| 6 | 12. Kabob Barg | kabobs | USDA | 24 kcal |
| 7 | 12. Kabob Barg | kabobs | USDA | 24 kcal |
| 8 | 12. Kabob Barg | kabobs | USDA | 24 kcal |
| 9 | 12. Kabob Barg | kabobs | USDA | 24 kcal |
| 10 | 1. Kashk Bademjan | appetizer | USDA | 43 kcal |
| 11 | 2. Hummos | appetizer | USDA | 50 kcal |
| 12 | 13. Chicken Kabob | kabobs | USDA | 79 kcal |
| 13 | 13. Chicken Kabob | kabobs | USDA | 79 kcal |
| 14 | 13. Chicken Kabob | kabobs | USDA | 79 kcal |
| 15 | 13. Chicken Kabob | kabobs | USDA | 79 kcal |
| 16 | 13. Chicken Kabob | kabobs | USDA | 104 kcal |
| 17 | 11. Kabob Kubideh | kabobs | USDA | 122 kcal |
| 18 | 12. Kabob Barg | kabobs | USDA | 122 kcal |
| 19 | 11. Kabob Kubideh | kabobs | USDA | 134 kcal |
| 20 | 44. Iced Tea | beverages | Estimated | 135 kcal |
| 21 | 10. Green Salad (Side) | soups & salads | Estimated | 180 kcal |
| 22 | 11. Greek Salad | soups & salads | Estimated | 180 kcal |
| 23 | 11. Greek Salad | soups & salads | Estimated | 180 kcal |
| 24 | 11. Greek Salad | soups & salads | Estimated | 180 kcal |
| 25 | 12. Caesar Salad | soups & salads | Estimated | 180 kcal |
| 26 | 12. Caesar Salad | soups & salads | Estimated | 180 kcal |
| 27 | 12. Caesar Salad | soups & salads | Estimated | 180 kcal |
| 28 | 41. Soda | beverages | Estimated | 180 kcal |
| 29 | 42. Yogurt Soda | beverages | Estimated | 180 kcal |
| 30 | 9. Traditional Salad (Shirazi) | soups & salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3. Dolmeh
16. Chicken Curry
22. Chicken Kabob
24. Chicken Soltani
32. Extra Chicken Kabob
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Torange Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Torange items have calorie data?
What is the lowest-calorie item at Torange?
Are Torange calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.