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Nutrition Breakdown

Top's Chinese Kitchen Calories — Lowest to Highest

Browse calorie values for Top's Chinese Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

274 / 274 items resolved USDA database: 30 Estimated: 244

Lowest Calorie Items at Top's Chinese Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak with Onion beef Estimated 10 kcal
2 Pepper Steak with Onion lunch special Estimated 10 kcal
3 Pepper Steak with Onion combination plates Estimated 10 kcal
4 Fantail Shrimp appetizers USDA 99 kcal
5 Boneless Spare Ribs with Shrimp Fried Rice specialties USDA 166 kcal
6 Fried Jumbo Shrimp with Beef Fried Rice specialties USDA 166 kcal
7 Fried Jumbo Shrimp with Chicken Fried Rice specialties USDA 166 kcal
8 Fried Jumbo Shrimp with French Fries specialties USDA 166 kcal
9 Fried Jumbo Shrimp with Fried Rice specialties USDA 166 kcal
10 Fried Jumbo Shrimp with Plain specialties USDA 166 kcal
11 Fried Jumbo Shrimp with Pork Fried Rice specialties USDA 166 kcal
12 Fried Jumbo Shrimp with Shrimp Fried Rice specialties USDA 166 kcal
13 BBQ Pork End appetizers USDA 171 kcal
14 Boneless Spare Ribs with Chicken Fried Rice specialties USDA 173 kcal
15 Boneless Spare Ribs with Beef Fried Rice specialties USDA 178 kcal
16 Boneless Spare Ribs with Fried Rice specialties USDA 178 kcal
17 Fried Chicken Finger with Beef Fried Rice specialties USDA 178 kcal
18 Boneless Spare Ribs with Pork Fried Rice specialties USDA 179 kcal
19 French Fries specialties USDA 179 kcal
20 2 Liter Soda side order Estimated 180 kcal
21 Can Soda side order Estimated 180 kcal
22 BBQ Spare Ribs appetizers USDA 186 kcal
23 Fried Wonton appetizers USDA 192 kcal
24 Boneless Spare Ribs appetizers USDA 211 kcal
25 Egg Drop Soup soup Estimated 220 kcal
26 Hot and Sour Soup soup Estimated 220 kcal
27 Noodle Soup soup Estimated 220 kcal
28 Vegetable Soup soup Estimated 220 kcal
29 Wonton Mixed Egg Drop Soup soup Estimated 220 kcal
30 Wonton Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 244

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Chicken with Plain

specialties 430 kcal

Chicken Chop Suey

chop suey 430 kcal

Chicken Chow Fun

chow fun or mei fun 430 kcal

Chicken Chow Mein

chow mein 430 kcal

Chicken Chow Mein

lunch special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Top's Chinese Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Top's Chinese Kitchen items have calorie data?
Top's Chinese Kitchen currently has calorie values for 274 of 274 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Top's Chinese Kitchen?
The lightest item currently tracked is Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Top's Chinese Kitchen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 244 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Top's Chinese Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.