Nutrition Breakdown

Topolobampo Calories — Lowest to Highest

Browse calorie values for Topolobampo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

6 kcal

Highest Item

488 kcal

104 / 104 items resolved USDA database: 40 Estimated: 64

Lowest Calorie Items at Topolobampo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Clausthaler draft beer USDA 6 kcal
2 Pinot Noir wines by the glass USDA 6 kcal
3 Central Waters draft beer Estimated 10 kcal
4 Paloma Oaxaquena cocktails USDA 10 kcal
5 Move Correct cocktails USDA 17 kcal
6 Oysters appetizers USDA 33 kcal
7 Summer Guacamole appetizers USDA 33 kcal
8 Dry Rosé wines by the glass USDA 36 kcal
9 Xoco Margarita cocktails USDA 44 kcal
10 Jamaica Sangria cocktails USDA 47 kcal
11 Blue Agave Margarita cocktails USDA 58 kcal
12 Malbec wines by the glass USDA 58 kcal
13 Oysters appetizers USDA 62 kcal
14 Chardonnay wines by the glass USDA 76 kcal
15 Chenin Blanc wines by the glass USDA 80 kcal
16 Syrah wines by the glass USDA 83 kcal
17 Parellada wines by the glass USDA 88 kcal
18 Yucatecan Ceviche appetizers USDA 90 kcal
19 Big Eye Tuna Cocktail appetizers USDA 100 kcal
20 Ceviches appetizers USDA 121 kcal
21 Grand Seafood Platter appetizers USDA 140 kcal
22 Classic Ceviche appetizers USDA 144 kcal
23 Mezcal Margarita cocktails USDA 158 kcal
24 Cava Brut wines by the glass USDA 179 kcal
25 Classic Salad starter Estimated 180 kcal
26 Classic Salad starters Estimated 180 kcal
27 Classic Topolo Salad fresh Estimated 180 kcal
28 Ensalada De Panceta Y Membrillo main courses Estimated 180 kcal
29 Holiday Salad vibrant Estimated 180 kcal
30 Rustic "Salad" Yucatecan Tamal starters Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wild Onion

draft beer 488 kcal

Albariño

wines by the glass 467 kcal

Meyer Lemon Margarita

cocktails 400 kcal

The Severest School

cocktails 400 kcal

5 Rabbit

draft beer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Topolobampo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Topolobampo items have calorie data?
Topolobampo currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Topolobampo?
The lightest item currently tracked is Clausthaler at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Topolobampo calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Topolobampo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.