Nutrition Breakdown

Top Sushi Calories — Lowest to Highest

Browse calorie values for Top Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

184 / 184 items resolved USDA database: 105 Estimated: 79

Lowest Calorie Items at Top Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak and Shrimp Creation top creations Estimated 10 kcal
2 Chopped Scallop Roll classic rolls and hand rolls USDA 29 kcal
3 Scallop sushi and sashimi USDA 71 kcal
4 Flounder sushi and sashimi USDA 83 kcal
5 Mackerel sushi and sashimi USDA 83 kcal
6 Octopus sushi and sashimi USDA 83 kcal
7 Sea Bass sushi and sashimi USDA 83 kcal
8 Sushi Sashimi Combo sushi combo USDA 83 kcal
9 Yellowtail sushi and sashimi USDA 83 kcal
10 Hamachi Kamar entrees USDA 89 kcal
11 Avocado sushi and sashimi USDA 93 kcal
12 Vegetarian Combo sushi combo USDA 93 kcal
13 7 Sushi Combo sushi combo USDA 94 kcal
14 Chopped Scallop sushi and sashimi USDA 94 kcal
15 Cucumber sushi and sashimi USDA 94 kcal
16 Seaweed Salad sushi and sashimi USDA 94 kcal
17 Crab sushi and sashimi USDA 95 kcal
18 I Want it All Combo sushi combo USDA 97 kcal
19 Sesame Snapper entrees USDA 97 kcal
20 Smelt Fish Roe sushi and sashimi USDA 97 kcal
21 Albacore Tuna sushi and sashimi USDA 100 kcal
22 Pepper Tuna sushi and sashimi USDA 100 kcal
23 Shrimp Roll sushi and sashimi USDA 100 kcal
24 Super White Tuna sushi and sashimi USDA 100 kcal
25 Tuna sushi and sashimi USDA 100 kcal
26 Pepper Salmon sushi and sashimi USDA 103 kcal
27 Salmon sushi and sashimi USDA 103 kcal
28 Salmon Roe sushi and sashimi USDA 103 kcal
29 Smoked Salmon sushi and sashimi USDA 103 kcal
30 Spicy Salmon sushi and sashimi USDA 103 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Roll

classic rolls and hand rolls 565 kcal

Crispy Chicken Wings

appetizers from the kitchen 430 kcal

Red Snapper

sushi and sashimi 400 kcal

Alaska Roll

top creations 390 kcal

Beef Rolls

appetizers from the kitchen 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Top Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Top Sushi items have calorie data?
Top Sushi currently has calorie values for 184 of 184 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Top Sushi?
The lightest item currently tracked is Steak and Shrimp Creation at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Top Sushi calorie values official or estimated?
This page uses a hybrid model: 105 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Top Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.