Nutrition Breakdown

Top Shelf Mexican Food Cantina Calories — Lowest to Highest

Browse calorie values for Top Shelf Mexican Food Cantina menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

122 / 122 items resolved USDA database: 10 Estimated: 112

Lowest Calorie Items at Top Shelf Mexican Food Cantina

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Coffee Or Tea beverages USDA 1 kcal
2 Fountain Drinks And Soda beverages USDA 34 kcal
3 Sopapillas desserts USDA 67 kcal
4 Lite Santa Fe Fajita Salad lite and healthy Estimated 90 kcal
5 Apple Chimi desserts USDA 100 kcal
6 Small Folded Cheese Crisp children's menu USDA 103 kcal
7 Carne Asada Taco Dinner specialities Estimated 140 kcal
8 Lite Fish Tacos lite and healthy Estimated 140 kcal
9 Mahi Mahi Tacos specialities Estimated 140 kcal
10 Rocky Point Shrimp Salad daily lunch specials Estimated 180 kcal
11 Santa Fe Fajita Salad daily lunch specials Estimated 180 kcal
12 Santa Fe Fajita Salad salads Estimated 180 kcal
13 Tossed House Salad salads Estimated 180 kcal
14 Lite Tico Rito lite and healthy Estimated 195 kcal
15 Lite Vege Bean Chimi lite and healthy Estimated 195 kcal
16 Vanilla Ice Cream desserts USDA 196 kcal
17 Lite Chicken Fajitas lite and healthy Estimated 215 kcal
18 Lite Chicken Tostada lite and healthy Estimated 215 kcal
19 Low Carb Grilled Chicken Breast lite and healthy Estimated 215 kcal
20 Taco Salad daily lunch specials Estimated 230 kcal
21 Taco Salad salads Estimated 230 kcal
22 Child's Burger children's menu USDA 243 kcal
23 Bean & Guacamole Tostada & Taco daily lunch specials Estimated 280 kcal
24 Bean Tostada, Beef Taco, Beef Enchilada mexican dinners Estimated 280 kcal
25 Beef Taco, Cheese Enchilada mexican dinners Estimated 280 kcal
26 Cheese Enchilada & Beef Taco daily lunch specials Estimated 280 kcal
27 Cheese Enchilada, Beef Taco, Tamale mexican dinners Estimated 280 kcal
28 Chili Relleno, Taco, Flour Tortilla mexican dinners Estimated 280 kcal
29 Green Or Red Chili Burro & Beef Taco daily lunch specials Estimated 280 kcal
30 Taco a la carte Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Pizza

starters 710 kcal

Burrito Fundido

specialities 640 kcal

Encha Burrito

specialities 640 kcal

Fajita Burrito Fundido

specialities 640 kcal

Top Shelf Burger

american dishes 620 kcal

Similar Binge-Worthy Restaurants

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F

Fiesta Cantina

bar food
L

La Flor De Izucar

mexican

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Top Shelf Mexican Food Cantina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Top Shelf Mexican Food Cantina items have calorie data?
Top Shelf Mexican Food Cantina currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Top Shelf Mexican Food Cantina?
The lightest item currently tracked is Hot Coffee Or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Top Shelf Mexican Food Cantina calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Top Shelf Mexican Food Cantina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.