Nutrition Breakdown

Top Falafel Calories — Lowest to Highest

Browse calorie values for Top Falafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

229 kcal

Lowest Item

21 kcal

Highest Item

514 kcal

22 / 22 items resolved USDA database: 19 Estimated: 3

Lowest Calorie Items at Top Falafel

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Salad pita wraps USDA 21 kcal
2 Grape Leaves pita wraps USDA 62 kcal
3 Baba Ganoush pita wraps USDA 89 kcal
4 Tabouli pita wraps USDA 93 kcal
5 Chicken Kabob pita wraps USDA 104 kcal
6 Lentil Rice pita wraps USDA 118 kcal
7 Shish Kabob pita wraps USDA 122 kcal
8 Beef pita wraps USDA 129 kcal
9 Beef pita wraps USDA 129 kcal
10 French Fries pita wraps USDA 179 kcal
11 Gyro pita wraps USDA 184 kcal
12 Gyro Plate pita wraps USDA 184 kcal
13 Chicken pita wraps USDA 188 kcal
14 Chicken pita wraps USDA 188 kcal
15 Hummus pita wraps USDA 321 kcal
16 Vegi pita wraps USDA 365 kcal
17 Vegi Combo pita wraps USDA 365 kcal
18 Jaja pita wraps Estimated 390 kcal
19 Kube pita wraps Estimated 390 kcal
20 Zorba pita wraps Estimated 390 kcal
21 Falafel pita wraps USDA 514 kcal
22 Falafel Plate pita wraps USDA 514 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel

pita wraps 514 kcal

Falafel Plate

pita wraps 514 kcal

Jaja

pita wraps 390 kcal

Kube

pita wraps 390 kcal

Zorba

pita wraps 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Top Falafel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Top Falafel items have calorie data?
Top Falafel currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Top Falafel?
The lightest item currently tracked is Green Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Top Falafel calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Top Falafel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.