Skip to content

Nutrition Breakdown

Top East Calories — Lowest to Highest

Browse calorie values for Top East menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

1 kcal

Highest Item

625 kcal

146 / 146 items resolved USDA database: 66 Estimated: 80

Lowest Calorie Items at Top East

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Mushrooms sides USDA 7 kcal
4 Freshwater Eel nigiri and sashimi Estimated 10 kcal
5 House Steamed Roll (2) appetizers Estimated 10 kcal
6 Mt. Fuji Roll sushi - specialty sushi rolls USDA 15 kcal
7 Garden salad sides USDA 18 kcal
8 Asparagus Roll 6pcs sushi USDA 20 kcal
9 Ice Tea beverages USDA 27 kcal
10 Green Beans sides USDA 29 kcal
11 Yellowtail And Scallion Roll 6pcs sushi USDA 32 kcal
12 Cucumber Roll 6pcs sushi USDA 34 kcal
13 Sprite beverages USDA 40 kcal
14 Coke beverages USDA 42 kcal
15 Lemonade beverages USDA 42 kcal
16 Root Beer beverages USDA 47 kcal
17 Sushi Amazing combination plates USDA 83 kcal
18 Avocado Roll 6pcs sushi USDA 93 kcal
19 Baked Potato sides USDA 93 kcal
20 Dragon Roll 8pcs sushi rolls USDA 94 kcal
21 Rainbow Roll 8pcs sushi rolls USDA 94 kcal
22 Sushi Regular combination plates USDA 94 kcal
23 Crazy Roll 8pcs sushi rolls USDA 97 kcal
24 Tuna Roll 6pcs sushi USDA 97 kcal
25 Salmon Roll 6pcs sushi USDA 103 kcal
26 Sweet Potato sides USDA 106 kcal
27 Vegetable Roll 5pcs sushi USDA 112 kcal
28 Mash Potatoes sides USDA 114 kcal
29 Freshwater Eel Roll 8pcs sushi rolls USDA 116 kcal
30 Akuna Flaming Demon sushi - specialty sushi rolls USDA 118 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Rib 32oz

steaks 625 kcal

Prime Rib 8oz

steaks 625 kcal

2Pcs Chicken with Vegetables

tempura 430 kcal

Beef Or Chicken Broccoli

chinese dishes 430 kcal

Cashew Chicken or Beef

chinese dishes 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Top East Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Top East items have calorie data?
Top East currently has calorie values for 146 of 146 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Top East?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Top East calorie values official or estimated?
This page uses a hybrid model: 66 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Top East full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.