Nutrition Breakdown

Top China Calories — Lowest to Highest

Browse calorie values for Top China menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

169 / 169 items resolved USDA database: 5 Estimated: 164

Lowest Calorie Items at Top China

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak with Onion beef Estimated 10 kcal
2 Pepper Steak with Onion combination plates Estimated 10 kcal
3 Steamed Broccoli low calorie dishes Estimated 10 kcal
4 Steamed Dumpling appetizers Estimated 10 kcal
5 Steamed Scallop with Mixed Vegetable low calorie dishes Estimated 10 kcal
6 Buddha's Delight top china specialties USDA 37 kcal
7 Hunan Chicken with Shrimp top china specialties USDA 105 kcal
8 Szechuan Shrimp top china specialties USDA 140 kcal
9 Pu Pu Platter appetizers Estimated 170 kcal
10 Steamed Rice side orders Estimated 217 kcal
11 Egg Drop Soup soup Estimated 220 kcal
12 Hot and Sour Soup soup Estimated 220 kcal
13 House Special Soup soup Estimated 220 kcal
14 Steamed Chicken with Broccoli low calorie dishes Estimated 220 kcal
15 Steamed Mixed Vegetables with Chicken low calorie dishes Estimated 220 kcal
16 Subgum Wonton Soup soup Estimated 220 kcal
17 Vegetables Soup soup Estimated 220 kcal
18 Wonton Egg Drop Soup soup Estimated 220 kcal
19 Wonton Soup soup Estimated 220 kcal
20 Fortune Cookies side orders Estimated 240 kcal
21 Hunan Beef with Chicken top china specialties USDA 259 kcal
22 Orange Chicken top china specialties USDA 262 kcal
23 Beef Fried Rice fried rice Estimated 320 kcal
24 House Special Fried Rice fried rice Estimated 320 kcal
25 Shrimp Fried Rice fried rice Estimated 320 kcal
26 Vegetable Fried Rice fried rice Estimated 320 kcal
27 Chicken Noodle or Rice Soup soup Estimated 323 kcal
28 Chop Suey - Choice of Chicken, Beef, Pork, Shrimp combination plates Estimated 345 kcal
29 Chow Mein - Choice of Chicken, Shrimp, Pork combination plates Estimated 345 kcal
30 Diced Chicken with Shrimp top china specialties Estimated 345 kcal
Nutrition sync is temporarily paused Missing official items: 164

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Noodles

side orders 520 kcal

Boneless Chicken

top china specialties 430 kcal

Broccoli with Chicken or Beef

combination plates 430 kcal

Cashew Chicken

chicken 430 kcal

Chicken Curry Sauce

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Top China Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Top China items have calorie data?

Top China currently has calorie values for 169 of 169 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Top China?

The lightest item currently tracked is Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Top China calorie values official or estimated?

This page uses a hybrid model: 5 items use USDA database estimates, while 164 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Top China full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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