Nutrition Breakdown
Tony's Bakery & Restaurant Calories — Lowest to Highest
Browse calorie values for Tony's Bakery & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
276 kcal
Lowest Item
1 kcal
Highest Item
560 kcal
Lowest Calorie Items at Tony's Bakery & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Steam Vegetables | side orders | Estimated | 10 kcal |
| 3 | D&G | beverages | USDA | 26 kcal |
| 4 | Carrot Juice | beverages | USDA | 29 kcal |
| 5 | Fish Soup | daily specials. | USDA | 30 kcal |
| 6 | Red Peas & Chicken Soup | daily specials. | USDA | 40 kcal |
| 7 | Tony's Fruit Punch | beverages | USDA | 44 kcal |
| 8 | Beef Soup | daily specials. | USDA | 47 kcal |
| 9 | Sorrel | beverages | USDA | 51 kcal |
| 10 | Tea Reg | beverages | USDA | 55 kcal |
| 11 | Sodas | beverages | USDA | 59 kcal |
| 12 | Red Peas Soup | daily specials. | USDA | 66 kcal |
| 13 | Irish Moss | beverages | USDA | 69 kcal |
| 14 | Roots | beverages | USDA | 72 kcal |
| 15 | Cocktail Patties | menu. | USDA | 99 kcal |
| 16 | Steak & Beef Soup | specials of the week | Estimated | 115 kcal |
| 17 | Peanut Punch | beverages | USDA | 125 kcal |
| 18 | Gizzarder | menu. | USDA | 153 kcal |
| 19 | Health Salad | side orders | Estimated | 180 kcal |
| 20 | Salad | side orders | Estimated | 180 kcal |
| 21 | Sweet Potato Pudding | menu. | USDA | 191 kcal |
| 22 | Ice Cream | ice cream | USDA | 200 kcal |
| 23 | Soups | soups | Estimated | 220 kcal |
| 24 | Bread Pudding | menu. | USDA | 222 kcal |
| 25 | Bun & Cheese | menu. | USDA | 232 kcal |
| 26 | Whole Wheat Bread | menu. | USDA | 232 kcal |
| 27 | Spice Bun | menu. | USDA | 250 kcal |
| 28 | Whole Wheat And Raisin | menu. | USDA | 255 kcal |
| 29 | Fruit Cake Plain | menu. | Estimated | 280 kcal |
| 30 | Fruit Cake With Icing | menu. | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Flavors
Ting
Manish Water
Chicken
Chicken Patties
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tony's Bakery & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tony's Bakery & Restaurant items have calorie data?
What is the lowest-calorie item at Tony's Bakery & Restaurant?
Are Tony's Bakery & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.