Nutrition Breakdown
Tony Teriyaki & Pho #2 Calories — Lowest to Highest
Browse calorie values for Tony Teriyaki & Pho #2 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
237 kcal
Lowest Item
28 kcal
Highest Item
504 kcal
Lowest Calorie Items at Tony Teriyaki & Pho #2
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetarian Soup | pho-vietnamese noodle soup | USDA | 28 kcal |
| 2 | Combo #3 | combinations | USDA | 59 kcal |
| 3 | Chicken Katsu | teriyaki | USDA | 65 kcal |
| 4 | Pho Tai | pho-vietnamese noodle soup | USDA | 77 kcal |
| 5 | Yakisoba With Shrimp | stir fried noodles | USDA | 99 kcal |
| 6 | Stir Fried Vegetables With Chicken | stir fried vegetables | USDA | 102 kcal |
| 7 | Shrimp Fried Rice | fried rice | USDA | 106 kcal |
| 8 | Stir Fried Vegetables With Shrimp | stir fried vegetables | USDA | 112 kcal |
| 9 | Combo #7 | combinations | USDA | 126 kcal |
| 10 | Beef Bowl | teriyaki | USDA | 137 kcal |
| 11 | Yakisoba With Chicken | stir fried noodles | USDA | 138 kcal |
| 12 | Salad | side orders | USDA | 151 kcal |
| 13 | Chicken Bowl | teriyaki | USDA | 161 kcal |
| 14 | Chicken Fried Rice | fried rice | USDA | 165 kcal |
| 15 | Combo #8 | combinations | USDA | 171 kcal |
| 16 | Combo #5 | combinations | USDA | 172 kcal |
| 17 | Beef Or Pork Fried Rice | fried rice | USDA | 179 kcal |
| 18 | Gyoza | side orders | USDA | 192 kcal |
| 19 | Egg Rolls | side orders | USDA | 211 kcal |
| 20 | Shrimp Panko | side orders | USDA | 235 kcal |
| 21 | Combo #1 | combinations | USDA | 272 kcal |
| 22 | Combo #2 | combinations | USDA | 276 kcal |
| 23 | Combo #4 | combinations | USDA | 276 kcal |
| 24 | Combo #6 | combinations | USDA | 276 kcal |
| 25 | Yakisoba With Beef Or Pork | stir fried noodles | USDA | 276 kcal |
| 26 | Stir Fried Vegetables With Beef Or Pork | stir fried vegetables | USDA | 279 kcal |
| 27 | Seafood Pho | pho-vietnamese noodle soup | USDA | 350 kcal |
| 28 | Rice | side orders | USDA | 356 kcal |
| 29 | Pho Ga | pho-vietnamese noodle soup | USDA | 369 kcal |
| 30 | Beef Short Ribs Teriyaki | teriyaki | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pho Dac Biet
Chicken Breast Teriyaki
Chicken Teriyaki
Spicy Chicken Teriyaki
Beef Short Ribs Teriyaki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tony Teriyaki & Pho #2 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tony Teriyaki & Pho #2 items have calorie data?
What is the lowest-calorie item at Tony Teriyaki & Pho #2?
Are Tony Teriyaki & Pho #2 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.