Nutrition Breakdown

Tony Soprano's Calories — Lowest to Highest

Browse calorie values for Tony Soprano's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

397 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

119 / 119 items resolved USDA database: 40 Estimated: 79

Lowest Calorie Items at Tony Soprano's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Philly CheeseSteak - The Works cheese-steaks Estimated 10 kcal
2 Tony's Philly CheeseSteak cheese-steaks Estimated 10 kcal
3 Veggie CheeseSteak cheese-steaks Estimated 10 kcal
4 Teriyaki Wings sides USDA 120 kcal
5 Onion Rings sides USDA 125 kcal
6 Arizona Iced Tea beverages Estimated 135 kcal
7 Cold Pastrami Wrap cold wraps USDA 147 kcal
8 Hot Pastrami Wrap cold wraps USDA 147 kcal
9 Buffalo Chicken Wrap hot wraps USDA 153 kcal
10 Sweet Potato Fries sides USDA 153 kcal
11 Chicken Breast Sandwich ny deli sandwiches USDA 155 kcal
12 2-Liter of Soda beverages Estimated 180 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Can of Soda beverages Estimated 180 kcal
15 Chef's Salad salads Estimated 180 kcal
16 Cobb Salad salads Estimated 180 kcal
17 Garden Salad salads Estimated 180 kcal
18 Greek Salad salads Estimated 180 kcal
19 Six Pack of Soda beverages Estimated 180 kcal
20 Chicken Bacon Avocado Wrap cold wraps USDA 185 kcal
21 Popcorn Chicken sides USDA 190 kcal
22 Chicken Caesar Wrap cold wraps USDA 198 kcal
23 Garlic Fries sides USDA 198 kcal
24 Honey Mustard Chicken Wrap hot wraps USDA 203 kcal
25 Veggie Wrap cold wraps USDA 203 kcal
26 Cold Roast Beef Wrap cold wraps USDA 206 kcal
27 Hot Roast Beef Wrap cold wraps USDA 206 kcal
28 Mozzarella Sticks sides USDA 217 kcal
29 Mega Fries sides USDA 221 kcal
30 Ham and Cheese Wrap cold wraps USDA 230 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Meat Lover's Double-Crust Stuffed Pizza

double-crust stuffed pizzas 888 kcal

Tony's Super Double-Crust Stuffed Pizza

double-crust stuffed pizzas 888 kcal

Vegetarian Double-Crust Stuffed Pizzas

double-crust stuffed pizzas 888 kcal

Eggplant Parm Pizza

tony's specialty pizzas 710 kcal

Extra-Large Cheese Pizza

new york style pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tony Soprano's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tony Soprano's items have calorie data?
Tony Soprano's currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tony Soprano's?
The lightest item currently tracked is Philly CheeseSteak - The Works at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tony Soprano's calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tony Soprano's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.