Nutrition Breakdown

Tonkatsu House Calories — Lowest to Highest

Browse calorie values for Tonkatsu House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

205 kcal

Lowest Item

53 kcal

Highest Item

390 kcal

11 / 11 items resolved USDA database: 10 Estimated: 1

Lowest Calorie Items at Tonkatsu House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 9. Island Noodle Soup ... USDA 53 kcal
2 Squid Udong Combo ... USDA 92 kcal
3 1. Hot Pork ... USDA 143 kcal
4 3. Teri-Tonkatsu ... USDA 167 kcal
5 8. Omurice On Hot Plate ... USDA 192 kcal
6 5. Omurice Udong Combo ... USDA 202 kcal
7 2. New York Hamburger Steak ... USDA 205 kcal
8 7. Squid Over The Rice On Hot Plate ... USDA 264 kcal
9 4. King Pork Cutlet ... USDA 272 kcal
10 6. Boston Variety Combo ... USDA 274 kcal
11 Regular! Hot!! Super Hot!!! ... Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Regular! Hot!! Super Hot!!!

... 390 kcal

6. Boston Variety Combo

... 274 kcal

4. King Pork Cutlet

... 272 kcal

7. Squid Over The Rice On Hot Plate

... 264 kcal

2. New York Hamburger Steak

... 205 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tonkatsu House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tonkatsu House items have calorie data?
Tonkatsu House currently has calorie values for 11 of 11 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tonkatsu House?
The lightest item currently tracked is 9. Island Noodle Soup at approximately 53 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tonkatsu House calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tonkatsu House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.