Nutrition Breakdown

Tom's Tabooley Calories — Lowest to Highest

Browse calorie values for Tom's Tabooley menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

171 kcal

Lowest Item

24 kcal

Highest Item

343 kcal

25 / 25 items resolved USDA database: 25 Estimated: 0

Lowest Calorie Items at Tom's Tabooley

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gluten Free platters USDA 24 kcal
2 Tabooley Salad salads USDA 24 kcal
3 Greek Salad salads USDA 59 kcal
4 Garden Salad salads USDA 79 kcal
5 Baba Ganoush meze USDA 89 kcal
6 Veggie Clubb salads USDA 91 kcal
7 Fries sides USDA 114 kcal
8 Fries just for kids USDA 114 kcal
9 Hummus pita wraps USDA 118 kcal
10 Dolmas meze USDA 133 kcal
11 Chicken Shawarma pita wraps USDA 155 kcal
12 The Special pita wraps USDA 155 kcal
13 Thai Noodles platters USDA 160 kcal
14 Thai Noodles pita wraps USDA 160 kcal
15 Pita Chips sides USDA 182 kcal
16 Pita Chips just for kids USDA 182 kcal
17 Lebni pita wraps USDA 183 kcal
18 Hummus meze USDA 214 kcal
19 Mediterranean Sampler platters USDA 216 kcal
20 Falafel meze USDA 279 kcal
21 Pita Quesadilla just for kids USDA 279 kcal
22 Noah’s Special pita wraps USDA 290 kcal
23 Gyro pita wraps USDA 314 kcal
24 Falafel pita wraps USDA 321 kcal
25 Tabooley Melt pita wraps USDA 343 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tabooley Melt

pita wraps 343 kcal

Falafel

pita wraps 321 kcal

Gyro

pita wraps 314 kcal

Noah’s Special

pita wraps 290 kcal

Falafel

meze 279 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tom's Tabooley Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tom's Tabooley items have calorie data?
Tom's Tabooley currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tom's Tabooley?
The lightest item currently tracked is Gluten Free at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tom's Tabooley calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tom's Tabooley full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.