Nutrition Breakdown
Tom's Restaurant Calories — Lowest to Highest
Browse calorie values for Tom's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
665 kcal
Lowest Calorie Items at Tom's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Char-Broiled Steak Of The Day | entrees | Estimated | 10 kcal |
| 2 | Ham Steak And Eggs | all day breakfast | Estimated | 10 kcal |
| 3 | Herbal Tea | hot beverages | Estimated | 10 kcal |
| 4 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 5 | Philly Cheese Steak | wraps and quesadillas | Estimated | 10 kcal |
| 6 | Rib Eye Steak And Eggs | eggs | Estimated | 10 kcal |
| 7 | Steak And Eggs | all day breakfast | Estimated | 10 kcal |
| 8 | Iced Tea | cold beverages | USDA | 21 kcal |
| 9 | Cherry Lime Rickey | cold beverages | USDA | 34 kcal |
| 10 | Iced Coffee | cold beverages | USDA | 43 kcal |
| 11 | Fountain Soda | cold beverages | USDA | 44 kcal |
| 12 | Coffee Or Tea | hot beverages | USDA | 71 kcal |
| 13 | Hot Chocolate | hot beverages | USDA | 101 kcal |
| 14 | Iced Tea Or Coffee | fountain drinks | Estimated | 103 kcal |
| 15 | Milk Shake | cold beverages | USDA | 125 kcal |
| 16 | Fruit And Nut Sundae | ice cream | Estimated | 140 kcal |
| 17 | Egg Cream | cold beverages | USDA | 148 kcal |
| 18 | Fresh Fruit Salad | desserts | Estimated | 160 kcal |
| 19 | Fresh Fruit Salad | fruit & juices | Estimated | 160 kcal |
| 20 | Nova Scotia Lox Platter | omelette extravaganza | Estimated | 170 kcal |
| 21 | Caesar Salad | fresh salads | Estimated | 180 kcal |
| 22 | Chef's Salad | wraps and quesadillas | Estimated | 180 kcal |
| 23 | Chef's Salad | fresh salads | Estimated | 180 kcal |
| 24 | Egg Salad | sandwiches | Estimated | 180 kcal |
| 25 | Egg Salad With Bacon | sandwiches | Estimated | 180 kcal |
| 26 | Fountain Soda | fountain drinks | Estimated | 180 kcal |
| 27 | Garden Salad | fresh salads | Estimated | 180 kcal |
| 28 | Greek Salad | fresh salads | Estimated | 180 kcal |
| 29 | Potato Salad | side orders | Estimated | 180 kcal |
| 30 | Tuna Salad | sandwiches | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
B&B Burger
BBQ Burger
Bacon Cheeseburger
Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tom's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tom's Restaurant items have calorie data?
What is the lowest-calorie item at Tom's Restaurant?
Are Tom's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.