Nutrition Breakdown

Tomo Sushi & Sashimi Calories — Lowest to Highest

Browse calorie values for Tomo Sushi & Sashimi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

93 / 93 items resolved USDA database: 20 Estimated: 73

Lowest Calorie Items at Tomo Sushi & Sashimi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 34. Tears rolls Estimated 10 kcal
2 74. Kastudon noodle & donburi USDA 25 kcal
3 78. Spicy Chicken Noodle noodle & donburi USDA 53 kcal
4 66. Salmon Teriyaki & Dumpling lunch & dinner combo USDA 125 kcal
5 73B. Seafood Udong noodle & donburi USDA 143 kcal
6 73C. Spicy Seafood Udong noodle & donburi USDA 143 kcal
7 77. Chicken Don noodle & donburi USDA 164 kcal
8 71. Fish Salad lunch & dinner combo USDA 187 kcal
9 71. Tuna Salad lunch & dinner combo USDA 187 kcal
10 71. Salmon Salad lunch & dinner combo USDA 213 kcal
11 67. Soft Crab & Spider lunch & dinner combo USDA 227 kcal
12 65. Salmon Teriyaki & Tempura lunch & dinner combo USDA 239 kcal
13 72. Tempura lunch & dinner combo USDA 239 kcal
14 74D. Tempura Udong noodle & donburi USDA 239 kcal
15 68. Eel Teriyaki & California lunch & dinner combo USDA 273 kcal
16 69. Eel Teriyaki & Tempura lunch & dinner combo USDA 273 kcal
17 70. Eel Teriyaki & Dumpling lunch & dinner combo USDA 273 kcal
18 76. Eel Don noodle & donburi USDA 273 kcal
19 75E. Udong & Cal noodle & donburi USDA 286 kcal
20 75. Tendon noodle & donburi USDA 293 kcal
21 10. Tiger rolls Estimated 390 kcal
22 11. Shrimp Tempura rolls Estimated 390 kcal
23 12. Sweetheart rolls Estimated 390 kcal
24 13. New California rolls Estimated 390 kcal
25 14. Sunset rolls Estimated 390 kcal
26 15. Sakura rolls Estimated 390 kcal
27 16. Playboy rolls Estimated 390 kcal
28 17. Volcano rolls Estimated 390 kcal
29 18. Ninja rolls Estimated 390 kcal
30 19. Ruby rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

73A. Special Udong

noodle & donburi 556 kcal

37. Spicy Tuna Sandwich

rolls 470 kcal

55. Chicken Teriyaki & California

lunch & dinner combo 430 kcal

56. Chicken Teriyaki & Tempura

lunch & dinner combo 430 kcal

57. Chicken Teriyaki & Dumpling

lunch & dinner combo 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tomo Sushi & Sashimi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tomo Sushi & Sashimi items have calorie data?
Tomo Sushi & Sashimi currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tomo Sushi & Sashimi?
The lightest item currently tracked is 34. Tears at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tomo Sushi & Sashimi calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tomo Sushi & Sashimi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.