Nutrition Breakdown
Tomo Japanese Steakhouse and Sushi Bar Calories — Lowest to Highest
Browse calorie values for Tomo Japanese Steakhouse and Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
372 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Tomo Japanese Steakhouse and Sushi Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hibachi Steak | hibachi dinner | Estimated | 10 kcal |
| 2 | Steak | side order | Estimated | 10 kcal |
| 3 | Steak Teriyaki | entrees from kitchen - teriyaki dinner | Estimated | 10 kcal |
| 4 | Avocado Salad | salad | Estimated | 180 kcal |
| 5 | Green Salad | salad | Estimated | 180 kcal |
| 6 | House Special Seafood Salad | salad | Estimated | 180 kcal |
| 7 | Kani Salad | salad | Estimated | 180 kcal |
| 8 | Seaweed Salad | salad | Estimated | 180 kcal |
| 9 | Squid Salad | salad | Estimated | 180 kcal |
| 10 | Clam Soup | soup | Estimated | 220 kcal |
| 11 | Clean Soup | soup | Estimated | 220 kcal |
| 12 | Dumpling Soup | soup | Estimated | 220 kcal |
| 13 | Miso Soup | soup | Estimated | 220 kcal |
| 14 | Seafood Soup | soup | Estimated | 220 kcal |
| 15 | Tom Yam Soup | soup | Estimated | 220 kcal |
| 16 | Choice Any Two From Below For | hibachi combo | Estimated | 260 kcal |
| 17 | Beef Fried Rice | house fried rice | Estimated | 320 kcal |
| 18 | Fried Rice | side order | Estimated | 320 kcal |
| 19 | House Combo Fried Rice | house fried rice | Estimated | 320 kcal |
| 20 | Shrimp Fried Rice | house fried rice | Estimated | 320 kcal |
| 21 | Vegetable Fried Rice | house fried rice | Estimated | 320 kcal |
| 22 | Chicken Fried Rice | house fried rice | Estimated | 357 kcal |
| 23 | Age Tofu | appetizer from kitchen | Estimated | 390 kcal |
| 24 | Alaska Roll | sushi roll | Estimated | 390 kcal |
| 25 | Albacore Tuna | a la carte sushi and sashimi | Estimated | 390 kcal |
| 26 | Angel Roll | tomo special roll | Estimated | 390 kcal |
| 27 | Any 2 From Above | entrees from kitchen - teriyaki dinner | Estimated | 390 kcal |
| 28 | Asparagus Roll | sushi roll | Estimated | 390 kcal |
| 29 | Avocado Roll | sushi roll | Estimated | 390 kcal |
| 30 | BBQ Squid | appetizer from kitchen | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken
Chicken
Chicken Katsu
Chicken Maki
Chicken Pad Thai
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tomo Japanese Steakhouse and Sushi Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tomo Japanese Steakhouse and Sushi Bar items have calorie data?
What is the lowest-calorie item at Tomo Japanese Steakhouse and Sushi Bar?
Are Tomo Japanese Steakhouse and Sushi Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.