Nutrition Breakdown

Tomo Japanese Steakhouse and Sushi Bar Calories — Lowest to Highest

Browse calorie values for Tomo Japanese Steakhouse and Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

194 / 194 items resolved USDA database: 0 Estimated: 194

Lowest Calorie Items at Tomo Japanese Steakhouse and Sushi Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hibachi Steak hibachi dinner Estimated 10 kcal
2 Steak side order Estimated 10 kcal
3 Steak Teriyaki entrees from kitchen - teriyaki dinner Estimated 10 kcal
4 Avocado Salad salad Estimated 180 kcal
5 Green Salad salad Estimated 180 kcal
6 House Special Seafood Salad salad Estimated 180 kcal
7 Kani Salad salad Estimated 180 kcal
8 Seaweed Salad salad Estimated 180 kcal
9 Squid Salad salad Estimated 180 kcal
10 Clam Soup soup Estimated 220 kcal
11 Clean Soup soup Estimated 220 kcal
12 Dumpling Soup soup Estimated 220 kcal
13 Miso Soup soup Estimated 220 kcal
14 Seafood Soup soup Estimated 220 kcal
15 Tom Yam Soup soup Estimated 220 kcal
16 Choice Any Two From Below For hibachi combo Estimated 260 kcal
17 Beef Fried Rice house fried rice Estimated 320 kcal
18 Fried Rice side order Estimated 320 kcal
19 House Combo Fried Rice house fried rice Estimated 320 kcal
20 Shrimp Fried Rice house fried rice Estimated 320 kcal
21 Vegetable Fried Rice house fried rice Estimated 320 kcal
22 Chicken Fried Rice house fried rice Estimated 357 kcal
23 Age Tofu appetizer from kitchen Estimated 390 kcal
24 Alaska Roll sushi roll Estimated 390 kcal
25 Albacore Tuna a la carte sushi and sashimi Estimated 390 kcal
26 Angel Roll tomo special roll Estimated 390 kcal
27 Any 2 From Above entrees from kitchen - teriyaki dinner Estimated 390 kcal
28 Asparagus Roll sushi roll Estimated 390 kcal
29 Avocado Roll sushi roll Estimated 390 kcal
30 BBQ Squid appetizer from kitchen Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 194

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

side order 430 kcal

Chicken

japanese noodle 430 kcal

Chicken Katsu

entrees from kitchen - katsu dinner 430 kcal

Chicken Maki

appetizer from kitchen 430 kcal

Chicken Pad Thai

pad thai 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tomo Japanese Steakhouse and Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tomo Japanese Steakhouse and Sushi Bar items have calorie data?

Tomo Japanese Steakhouse and Sushi Bar currently has calorie values for 194 of 194 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tomo Japanese Steakhouse and Sushi Bar?

The lightest item currently tracked is Hibachi Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tomo Japanese Steakhouse and Sushi Bar calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 194 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Tomo Japanese Steakhouse and Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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