Nutrition Breakdown

Tommy's Calories — Lowest to Highest

Browse calorie values for Tommy's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

10 kcal

Highest Item

579 kcal

98 / 98 items resolved USDA database: 90 Estimated: 8

Lowest Calorie Items at Tommy's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rib Eye Steak entrees Estimated 10 kcal
2 Crawfish Enchiladas lunch specials USDA 17 kcal
3 Mexican Seafood Cocktail happy hour menu USDA 18 kcal
4 Fried Green Tomatoes happy hour menu USDA 41 kcal
5 Freshly Shuck Oysters on the Half Shell-Seasonal (Dozen) oyster bar menu USDA 51 kcal
6 Freshly Shucked Oysters on the Half Shell (Dozen) oysters USDA 51 kcal
7 Tuna Salad soup & salad USDA 59 kcal
8 Freshly Shuck Oysters on the Half Shell-Seasonal (Half Dozen) oyster bar menu USDA 62 kcal
9 Freshly Shucked Oysters on the Half Shell (Half Dozen) oysters USDA 62 kcal
10 Oyster Shooter oyster bar menu USDA 62 kcal
11 Shrimp Diablo pastas USDA 64 kcal
12 Mussels In Roasted Tomato Sauce Over Linguini Pasta pastas USDA 71 kcal
13 Oyster Rockefeller oyster bar menu USDA 71 kcal
14 Oysters Rockefeller oysters USDA 71 kcal
15 Sauteed Spinach sides USDA 71 kcal
16 Chicken Salad soup & salad USDA 81 kcal
17 Iced Oysters Mignonette oyster bar menu USDA 82 kcal
18 Baby Spinach Salad soup & salad USDA 84 kcal
19 Baked Potato sides USDA 93 kcal
20 Grilled or Blackened Tuna entrees USDA 102 kcal
21 Herb Salmon lunch specials USDA 107 kcal
22 Black & Blue Tuna appetizers USDA 109 kcal
23 Grilled or Fried Shrimp sides USDA 110 kcal
24 Lobster Cakes appetizers USDA 115 kcal
25 Crab Stuffed Mushrooms appetizers USDA 122 kcal
26 Stacked Shrimp Remoulade soup & salad USDA 123 kcal
27 Baked Potato Soup (Lunch) soup & salad USDA 127 kcal
28 Double Oyster Rockefellar oysters USDA 134 kcal
29 Double Oyster Rockefeller oyster bar menu USDA 134 kcal
30 Grilled Wedge Salad soup & salad USDA 140 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Salad

soup & salad 579 kcal

Pork Chop

entrees 488 kcal

Pecan Crusted Redfish

entrees 411 kcal

Jealousy

desserts 410 kcal

Wild Mushroom Port Wine Sauce

sides 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tommy's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tommy's items have calorie data?
Tommy's currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tommy's?
The lightest item currently tracked is Rib Eye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tommy's calorie values official or estimated?
This page uses a hybrid model: 90 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tommy's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.