Nutrition Breakdown

Tommy Pastrami New York Delicatessan Calories — Lowest to Highest

Browse calorie values for Tommy Pastrami New York Delicatessan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

384 kcal

Lowest Item

10 kcal

Highest Item

780 kcal

56 / 56 items resolved USDA database: 0 Estimated: 56

Lowest Calorie Items at Tommy Pastrami New York Delicatessan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Large Bottled Water beverages Estimated 10 kcal
2 Small Bottled Water beverages Estimated 10 kcal
3 Locally Roasted Coffee breakfast Estimated 40 kcal
4 Chef's Salad salads Estimated 180 kcal
5 Egg Salad cold sandwiches Estimated 180 kcal
6 Large Green Salad salads Estimated 180 kcal
7 Regular Potato Salad sides Estimated 180 kcal
8 Small Green Salad salads Estimated 180 kcal
9 Trio Salad salads Estimated 180 kcal
10 Side Soup soup Estimated 220 kcal
11 Chicken Salad cold sandwiches Estimated 305 kcal
12 Bagel & Cream Cheese breakfast Estimated 320 kcal
13 Albacore Tuna cold sandwiches Estimated 390 kcal
14 Brisket of Beef or Au Jus hot sandwiches Estimated 390 kcal
15 Brisket of Beef or BBQ hot sandwiches Estimated 390 kcal
16 Brooklyn NY Knish sides Estimated 390 kcal
17 Cheese Omelet breakfast Estimated 390 kcal
18 Chopped Liver cold sandwiches Estimated 390 kcal
19 Corned Beef hot sandwiches Estimated 390 kcal
20 Deli Omelet breakfast Estimated 390 kcal
21 Dr. Brown's beverages Estimated 390 kcal
22 Fountain Beverage beverages Estimated 390 kcal
23 Grilled Cheese kids Estimated 390 kcal
24 Italian Cold Cut specialty sandwiches Estimated 390 kcal
25 Jumbo Onion Rings sides Estimated 390 kcal
26 Kosher Style Salami cold sandwiches Estimated 390 kcal
27 Nathan's Hot Dog burgers & dawgs Estimated 390 kcal
28 Onefer sloppy t Estimated 390 kcal
29 Pastrami hot sandwiches Estimated 390 kcal
30 Regular Cole Slaw sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chili Cup

soup 780 kcal

Chicken Soup

soup 650 kcal

Chicken Soup w/Matzo Ball

soup 650 kcal

Breakfast Burrito

breakfast 640 kcal

1/2 Lb. Burger

burgers & dawgs 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tommy Pastrami New York Delicatessan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tommy Pastrami New York Delicatessan items have calorie data?
Tommy Pastrami New York Delicatessan currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tommy Pastrami New York Delicatessan?
The lightest item currently tracked is Large Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tommy Pastrami New York Delicatessan calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tommy Pastrami New York Delicatessan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.