Nutrition Breakdown
Tommy-Mo's Steak Shop Calories — Lowest to Highest
Browse calorie values for Tommy-Mo's Steak Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
290 kcal
Lowest Item
1 kcal
Highest Item
665 kcal
Lowest Calorie Items at Tommy-Mo's Steak Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Ice Tea | beverages | USDA | 1 kcal |
| 2 | Bacon Cheddar Cheese Steak | steak sandwiches | Estimated | 10 kcal |
| 3 | Bethie's Cheese Steak Special | steak sandwiches | Estimated | 10 kcal |
| 4 | Cheese Steak | steak sandwiches | Estimated | 10 kcal |
| 5 | Cheese Steak Hoagie | steak sandwiches | Estimated | 10 kcal |
| 6 | Garlic bread Cheese Steak | steak sandwiches | Estimated | 10 kcal |
| 7 | Pepperoni Cheese Steak | steak sandwiches | Estimated | 10 kcal |
| 8 | Philly Cheese Steak | steak sandwiches | Estimated | 10 kcal |
| 9 | Milk | beverages | USDA | 31 kcal |
| 10 | Chocolate Milk | beverages | USDA | 43 kcal |
| 11 | Fountain Soda | beverages | USDA | 44 kcal |
| 12 | Stewart's Bottles | beverages | USDA | 50 kcal |
| 13 | Three Cheese | hoagies | USDA | 56 kcal |
| 14 | Coffee | beverages | USDA | 71 kcal |
| 15 | Hot Tea | beverages | USDA | 78 kcal |
| 16 | Ham | hoagies | USDA | 117 kcal |
| 17 | Roast Beef | hoagies | USDA | 143 kcal |
| 18 | Roast Beef | sandwiches | USDA | 155 kcal |
| 19 | Turkey | hoagies | USDA | 161 kcal |
| 20 | Caesar Salad | salads | Estimated | 180 kcal |
| 21 | Caesar Salad | salads | Estimated | 180 kcal |
| 22 | Chef Salad | salads | Estimated | 180 kcal |
| 23 | House Salad | salads | Estimated | 180 kcal |
| 24 | Three Cheese Salad | salads | Estimated | 180 kcal |
| 25 | Club Sandwich | sandwiches | USDA | 191 kcal |
| 26 | Tuna Salad | hoagies | USDA | 210 kcal |
| 27 | BBQ Chicken Cheese Steak | steak sandwiches | Estimated | 220 kcal |
| 28 | Baked French Onion Soup | appetizers | Estimated | 220 kcal |
| 29 | Broccoli Cheddar Chicken Ch Steak | steak sandwiches | Estimated | 220 kcal |
| 30 | Buffalo Chicken Cheese Steak | steak sandwiches | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
Bacon Cheeseburger Royale
Cheese Burger Royale
Cowboy Burger
Everything Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tommy-Mo's Steak Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tommy-Mo's Steak Shop items have calorie data?
What is the lowest-calorie item at Tommy-Mo's Steak Shop?
Are Tommy-Mo's Steak Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.