Nutrition Breakdown

Tommy Cheng II Calories — Lowest to Highest

Browse calorie values for Tommy Cheng II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

4 kcal

Highest Item

520 kcal

226 / 226 items resolved USDA database: 10 Estimated: 216

Lowest Calorie Items at Tommy Cheng II

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soda dessert & beverage USDA 4 kcal
2 Bamboo Steamed Edamame appetizer Estimated 10 kcal
3 Fried, Steamed Dumplings (8) appetizer Estimated 10 kcal
4 Pepper Steak chinese - lunch & dinner Estimated 10 kcal
5 Pepper Steak chinese menu Estimated 10 kcal
6 Shrimp Or Steak Or Salmon Teriyaki japanese kitchen menu Estimated 10 kcal
7 Steak Teriyaki japanese - bento box dinner special Estimated 10 kcal
8 Orange, Apple Juice dessert & beverage USDA 43 kcal
9 Beef Or Shrimp pad thai USDA 136 kcal
10 Massaman Curry thai curry USDA 150 kcal
11 Avocado Salad salad Estimated 180 kcal
12 Garden Salad salad Estimated 180 kcal
13 Salmon Skin Salad salad Estimated 180 kcal
14 Seaweed Salad salad Estimated 180 kcal
15 Spicy Kani Salad salad Estimated 180 kcal
16 Chicken pad thai USDA 188 kcal
17 Clear Soup soup Estimated 220 kcal
18 Hot & Sour Soup soup Estimated 220 kcal
19 House Special Soup soup Estimated 220 kcal
20 Miso Soup soup Estimated 220 kcal
21 Roast Duck Noodle Soup soup Estimated 220 kcal
22 Seafood Soup soup Estimated 220 kcal
23 Tom Yum Soup soup Estimated 220 kcal
24 Wonton Soup soup Estimated 220 kcal
25 Fried Banana With One Scoop Of Ice Cream dessert & beverage USDA 224 kcal
26 Japanese Mochi (2) dessert & beverage USDA 233 kcal
27 Spice Girl Roll special roll Estimated 260 kcal
28 Ice Cream dessert & beverage USDA 331 kcal
29 Tempura Ice Cream dessert & beverage USDA 331 kcal
30 Fried Banana dessert & beverage USDA 346 kcal
Nutrition sync is temporarily paused Missing official items: 216

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Sesame Noodles

appetizer 520 kcal

Seafood Pan Fried Noodles

chef's specialties 520 kcal

Sushi Sandwich

appetizers from sushi bar 470 kcal

Chicken Katsu

japanese - lunch bento box 430 kcal

Chicken Or Pork

chinese - lunch & dinner 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tommy Cheng II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tommy Cheng II items have calorie data?

Tommy Cheng II currently has calorie values for 226 of 226 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tommy Cheng II?

The lightest item currently tracked is Soda at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tommy Cheng II calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 216 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Tommy Cheng II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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