Nutrition Breakdown
Tommy Cheng II Calories — Lowest to Highest
Browse calorie values for Tommy Cheng II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
4 kcal
Highest Item
520 kcal
Lowest Calorie Items at Tommy Cheng II
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soda | dessert & beverage | USDA | 4 kcal |
| 2 | Bamboo Steamed Edamame | appetizer | Estimated | 10 kcal |
| 3 | Fried, Steamed Dumplings (8) | appetizer | Estimated | 10 kcal |
| 4 | Pepper Steak | chinese - lunch & dinner | Estimated | 10 kcal |
| 5 | Pepper Steak | chinese menu | Estimated | 10 kcal |
| 6 | Shrimp Or Steak Or Salmon Teriyaki | japanese kitchen menu | Estimated | 10 kcal |
| 7 | Steak Teriyaki | japanese - bento box dinner special | Estimated | 10 kcal |
| 8 | Orange, Apple Juice | dessert & beverage | USDA | 43 kcal |
| 9 | Beef Or Shrimp | pad thai | USDA | 136 kcal |
| 10 | Massaman Curry | thai curry | USDA | 150 kcal |
| 11 | Avocado Salad | salad | Estimated | 180 kcal |
| 12 | Garden Salad | salad | Estimated | 180 kcal |
| 13 | Salmon Skin Salad | salad | Estimated | 180 kcal |
| 14 | Seaweed Salad | salad | Estimated | 180 kcal |
| 15 | Spicy Kani Salad | salad | Estimated | 180 kcal |
| 16 | Chicken | pad thai | USDA | 188 kcal |
| 17 | Clear Soup | soup | Estimated | 220 kcal |
| 18 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 19 | House Special Soup | soup | Estimated | 220 kcal |
| 20 | Miso Soup | soup | Estimated | 220 kcal |
| 21 | Roast Duck Noodle Soup | soup | Estimated | 220 kcal |
| 22 | Seafood Soup | soup | Estimated | 220 kcal |
| 23 | Tom Yum Soup | soup | Estimated | 220 kcal |
| 24 | Wonton Soup | soup | Estimated | 220 kcal |
| 25 | Fried Banana With One Scoop Of Ice Cream | dessert & beverage | USDA | 224 kcal |
| 26 | Japanese Mochi (2) | dessert & beverage | USDA | 233 kcal |
| 27 | Spice Girl Roll | special roll | Estimated | 260 kcal |
| 28 | Ice Cream | dessert & beverage | USDA | 331 kcal |
| 29 | Tempura Ice Cream | dessert & beverage | USDA | 331 kcal |
| 30 | Fried Banana | dessert & beverage | USDA | 346 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cold Sesame Noodles
Seafood Pan Fried Noodles
Sushi Sandwich
Chicken Katsu
Chicken Or Pork
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tommy Cheng II Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tommy Cheng II items have calorie data?
What is the lowest-calorie item at Tommy Cheng II?
Are Tommy Cheng II calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.